SPECIAL CLASS: THU 10/1: 6:00pm ET / 3:00pm PT 90 Minute Yoga Flow with Andrew Sealy // Black Boys Om Academy
Align to shine! Join Andrew Sealy for this 90 minute Yoga Flow. A creatively sequenced movement and breathe class that incorporates key principles of Yogic alignment to bring forth clarity in mind and inner body shine. This class will keep you on your toes. Don’t be surprised if you find yourself upside down as Andrew is not shy about introducing arm-balances and inversions. Get ready to leave class feeling empowered, balanced, and nourished. This class is free for members of Black Boys Om Academy.
Ompractice members: This is a discounted class (not free), and all proceeds from drop-ins go to support Black Boys OM and their mission.
Learn more about Black Boys OM and get involved at blackboysom.org.