Beginner Ashtanga Yoga w/ Charina (60 min) SUN 12PM ET // 9AM PT

$14.00

This class is perfect for anyone interested in learning the fundamentals of Ashtanga yoga. You will learn the principles of Surya Namaskara A & B and the foundation postures while being gently introduced to the rhythm of the practice.

Learn more about Charina here.

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Description

This class is perfect for anyone interested in learning the fundamentals of Ashtanga yoga. You will learn the principles of Surya Namaskara A & B and the foundation postures while being gently introduced to the rhythm of the practice.