This class will be taught by Jane Cargill on 10/24 and 11/14.
Learn basic yoga poses focusing on proper alignment while developing strength, balance, and flexibility. Whether you are a new student or more experienced, this class will deepen your foundation and understanding of your practice and your body.
About Your Teacher: Brianna has been practicing yoga for over 9 years, and has been teaching for 1 year. She received her 200 Hour RYT Certification from the Registered Yoga School “Yoga With Shawna” by Shawna Schenk–Internationally known Yoga and Reiki instructor. Brianna is a forever student and is the kind of teacher who enjoys turning anything into a learning moment. By opening up the mind, heart and body during practice, Bri brings moments of playfulness and creativity to yourself and surroundings–on and off the mat. Come join Bri for a class to find yourself, your breath and peace of mind through the medicine of movement.
Learn more about Brianna here.