Beginner Yoga (50 min) THURS 8:00AM ET
$14.00
Learn basic yoga poses focusing on proper alignment while developing strength, balance, and flexibility. Whether you are a new student or more experienced, this class will deepen your foundation and understanding of your practice and your body.
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Description
Learn basic yoga poses focusing on proper alignment while developing strength, balance, and flexibility. Whether you are a new student or more experienced, this class will deepen your foundation and understanding of your practice and your body.