Core Vinyasa w/ Val (50 min) SAT 11:30AM ET // 8:30AM PT

$14.00

Awaken and ignite fire in your core and build strength throughout the whole body with a creative sequence of poses.  Link conscious breath to fluid movement to increase energy and flexibility.  Leave feeling stronger, grounded and invigorated!

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Description

Awaken and ignite fire in your core and build strength throughout the whole body with a creative sequence of poses.  Link conscious breath to fluid movement to increase energy and flexibility.  Leave feeling stronger, grounded and invigorated!