Exploratory Yoga with Dielle // WED 10AM ET / 7AM PT

$15.00

Let your body be your guide on a slowed-down journey to greater ease and deep relaxation. Exploratory Yoga fuses a traditional hatha with elements of yin and somatic yoga to broaden your movement perspective and dive deep. Suitable for all levels.

Learn more about Dielle here.

Description

Let your body be your guide on a slowed-down journey to greater ease and deep relaxation. Exploratory Yoga fuses a traditional hatha with elements of yin and somatic yoga to broaden your movement perspective and dive deep. Suitable for all levels. (60 Minutes for all levels; need space to move, a no-slip surface, and comfy clothes; feel fully embodied; experience a changing landscape from invigoration to deep relaxation)

Preparation for class

  • Because this is a live class done via video, we ask that you download the zoom.us software (or app if you’re on mobile) when prompted. There’s no account registration or anything like that, and you’ll only have to do it the first time.
  • Please set up your yoga mat so Dielle can see at least 75% of your body from the side, or at a slight angle to your phone or computer camera.  If you are in a cramped spot and you need to look straight into the camera, that’s fine.
  • This is your practice and your home, but remember you are not alone. Just as you have the ability to see every student and the teacher, they can all see you. Please be considerate in your dress and practice  environment. Keep it as sparse as possible.
  • Turn up your volume and keep your device charged.

That’s it! Have a great time and let us know what you think!

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