Flow to Yin w/ Val (60 min) TUES 5PM ET // 2PM PT

$14.00

This class will start slowly, shift the focus to building heat and end with cooling yin poses. Each class will have a specific theme or focus in order to balance the yin and yang aspects of the body. It’s appropriate for all levels, blocks and straps are encouraged.

Learn more about Val here.

Description

This class will start slowly, shift the focus to building heat and end with cooling yin poses. Each class will have a specific theme or focus in order to balance the yin and yang aspects of the body. It’s appropriate for all levels, blocks and straps are encouraged.