A comprehensive class for all beginners whether first time or experienced. Become familiar with basic poses focusing on proper alignment while developing strength, balance, and flexibility. If you’ve never tried yoga, this is your class. Experienced beginners will also enjoy this class as they strengthen their foundation, gaining more knowledge and skills to move forward in their practice.
Learn more about Traci here.
That’s it! Have a great time and let us know what you think!
All levels welcomed