This is a LIVE hour of gentle yoga practice with Betty from your home! This is not one-on-one but a fun 60 minute GROUP class. Read below for details.
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This gentle live group class will have you flowing and feeling easy and free! In just 60 minutes, Betty will move you through a gentle sequence that will leave you refreshed and recalibrated and ready for whatever comes next.
That’s it! Have a great time and let us know what you think!
All Levels are welcomed and encouraged!