Guided Meditation (25 min) WED 12:30PM ET w/ Emily

$8.00

Quiet your mind and increase your focus through a guided practice that will support you with simple and accessible tools to shift your attention and elevate your conscious state of awareness.

Learn more about Lisa here.

Description

Quiet your mind and increase your focus through a guided practice that will support you with simple and accessible tools to shift your attention and elevate your conscious state of awareness.