Morning Sunshine Vinyasa with Chanel // THURS 9:30AM ET

$10.00

Start your morning off with a nice energizing flow, and awaken the mind, body and spirit through a nice 60-min all-levels vinyasa class with Chanel Sledge. Enjoy class  from the comfort of your own home.

Learn more about Chanel here.

Description

Start your morning off with a nice energizing flow, and awaken the mind, body and spirit through a nice 60-min all-levels vinyasa class with Chanel Sledge. Enjoy class  from the comfort of your own home. Props: two blocks, blanket, strap.

Preparation for class

  • Because this is a live class done via video, we ask that you download the zoom.us software (or app if you’re on mobile) when prompted. There’s no account registration or anything like that, and you’ll only have to do it the first time.
  • Please set up your yoga mat so Chanel can see at least 75% of your body from the side, or at a slight angle to your phone or computer camera.  If you are in a cramped spot and you need to look straight into the camera, that’s fine.
  • This is your practice and your home, but remember you are not alone. Just as you have the ability to see every student and the teacher, they can all see you. Please be considerate in your dress and practice  environment. Keep it as sparse as possible.
  • Turn up your volume and keep your device charged.

That’s it! Have a great time and let us know what you think!

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