MoveYoga with Cornelius Jones Jr (60 min) // FRI 4PM ET / 1PM PT

$14.00

A soulful deep house power-vinyasa flow with movement.  Prepare yourself to stretch, strengthen, and tone the body but also build on your natural physical vocabulary to free your mind of mental & physical limitation by accessing the body you were blessed with & to move with through prana, asana & mindful movement.  This is an open-level class.

  • Class Level: All Levels
  • Ease/Intensity: Moderate to Vigorous
  • Props: Blocks, straps, and therabands are recommended

Camera On Policy: 🎥 We require all students to have their camera ON for the duration of class. This is for a few reasons: for your safety, for the teacher to be able to teach clearly, and for the integrity of the class. This also ensures that our classes are a safe environment for all students!

About Your Teacher: Cornelius found his way to yoga through his college dance teacher and reconnected with yoga, years later, after a dance injury while performing professionally with The Lion King on Broadway. He currently lives in Los Angeles, CA as a yoga instructor (ERYT 200), L1 Ayurvedic Wellness Counselor, and performer.

Learn more about Cornelius here.