My Body is a Machine – Yoga for Ages 8-13 (30 min) w/ Betty // WED 5PM ET / 2PM PT


We’ll explore how our bodies are like a machine! We’ll play with how our systems work together and how yoga helps us keep our machine in tip-top shape!

This class is for ages 8-13. Adult supervision is required – you’re welcome to be in the background or participate in the class!

  • Class level: All Levels
  • Ease/Intensity: Easy

About Your Teacher: Betty started her yoga journey working at the Baptiste Yoga Institute and gaining her Level One teacher training in October 2011 and started teaching and sharing her love of yoga in January 2012. In April 2014 she completed her 200 hours certification through Baptiste in April 2014 — all while being 36 week pregnant! Betty leads classes that aim to make her students feel good in their bodies and to empower their mind, body and soul in the practice of yoga.

Learn more about Betty here.