Many yogis and athletes have been looking to restore their bodies. This is that class. Let’s restore and renew. In our yoga classes, we will help you establish a daily practice to promote and support your optimal health.
This is a practice you will feel benefits physically, mentally and spiritually that will enhance your life. This practice will target your body for deeper flexibility. Get ready for a slower experience to access deeper flexibility through longer holds. Time to restore your body and renew your mind.
About Your Teacher:
Learn more about Sid here.