Postnatal Yoga (60 min) w/ Ann // MON 10am ET / 7am PT

$14.00

This class is a a gentle re-entry into the world of yoga suitable for all levels and helps to assist new moms with the rollercoaster world of mommy hood in body, mind & spirit. This class is relaxing and gentle. You ‘ll want to have a mat, blanket and pillows available. Baby can be with mom or she can practice while they nap.

Learn more about Ann here.

Member Register

Categories: , , , ,

Description

This class is a a gentle re-entry into the world of yoga suitable for all levels and helps to assist new moms with the rollercoaster world of mommy hood in body, mind & spirit. This class is relaxing and gentle. You ‘ll want to have a mat, blanket and pillows available. Baby can be with mom or she can practice while they nap.