Power & Balance (50 min) with Zoie // TUES 7pm ET / 4pm PT

$14.00

Ground, clear and strengthen in our special Power & Balance class! Join Zoie for a multi-level class designed to help you meet life’s opportunities and challenges with confidence, flexibility and mindfulness. Explore balancing postures, deep core work, and meditative flows in this dynamic practice.

Learn more about Zoie here.

Description

Ground, clear and strengthen in our special Power & Balance class! Join Zoie for a multi-level class designed to help you meet life’s opportunities and challenges with confidence, flexibility and mindfulness. Explore balancing postures, deep core work, and meditative flows in this dynamic practice.