Power Yoga (50 min) with Chanel // SAT 9AM ET / 6AM PT

$14.00

In this Vinyasa-based class, connect breath to movement while building strength and stability in static poses and playing with challenging pose variations. Expect to sweat, breath, and push your limits.

  • Class Level: advanced beginner to intermediate 
  • Ease/Intensity: Vigorous – prepare to breathe hard, have your heart rate up, and get sweaty

About Your Teacher: Chanel is a RYT-200 certified instructor who started her yoga journey when she injured her knee and her physical therapist suggested yoga as a form of healing.  At first she thought yoga was going to just “stretching” but quickly learned about it brought far more benefits both emotionally and physically. Chanel teaches a vinyasa (flow) style class that encourages her students to try new things in a non-judgemental environment.

Learn more about Chanel here.

Members: Express Register