Power Yoga w/ Lisa (50 min) // TUES 9:00AM ET / 6:00AM PT

$14.00

In this Vinyasa-based class, connect breath to movement while building strength and stability in in static poses and playing with challenging pose variations. Expect to sweat, breath, and push your limits.

Learn more about Lisa here.

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Description

In this Vinyasa-based class, connect breath to movement while building strength and stability in in static poses and playing with challenging pose variations. Expect to sweat, breath, and push your limits.