This class will be taught by Jane Cargill on 7/20.
Power Yoga is a steady paced class designed to challenge and inspire you both physically and mentally. Long holds & energetic flow will leave you feeling strong, open and completely rinsed out.
About Your Teacher: Dawn has been teaching yoga since 2011. Registered with Yoga Alliance, she has logged over 2,000 hours of teaching experience and received her E-RYT500 designation. Dawn is a military spouse and the mother of two small children. She finds yoga as a tool to deal with the challenges of life and to be a great personal development tool. Join her for a class that will remind you to be grateful and present in every moment.
Learn more about Dawn here.