Power Yoga (50 min) with Lisa // 10:00AM ET / 7AM PT

$14.00

In this Vinyasa-based class, connect breath to movement while building strength and stability in in static poses and playing with challenging pose variations. Expect to sweat, breath, and push your limits.

Learn more about Lisa here.

Description

In this Vinyasa-based class, connect breath to movement while building strength and stability in in static poses and playing with challenging pose variations. Expect to sweat, breath, and push your limits.