Prenatal Yoga (60 min) w/ Ann // THURS 8:30pm ET / 5:30pm PT

$14.00

This class is perfect for all levels and empowers mom-to be and helps her to adjust to the changes in her body, while strengthening the muscles needed for labor. This class is relaxing and gentle. You ‘ll want to have a mat, blanket and pillows available.

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Description

This class is perfect for all levels and empowers mom-to be and helps her to adjust to the changes in her body, while strengthening the muscles needed for labor. This class is relaxing and gentle. You ‘ll want to have a mat, blanket and pillows available.