Join the founder of Pretzel Kids® Yoga to practice yoga, breathing techniques and meditation to help you and your kids deal with the stress and challenges in the wake of the coronavirus. Each class will include a deep relaxation visualization – designed to help reduce stress and calm the nervous system.
This is a great yoga class to take if you want to destress and have fun!
This class is for ages 8 – 13!
Learn more about Pretzel Kids at www.pretzelkids.com
Camera On Policy: 🎥 We require all students to have their camera ON for the duration of class. This is for a few reasons: for your safety, for the teacher to be able to teach clearly, and for the integrity of the class. This also ensures that our classes are a safe environment for all students!
About Your Teacher: Robyn is the founder of Pretzel Kids Yoga, which is quickly becoming the nation’s premier kids yoga company with classes, workshops and an online teacher training. But her personal yoga journey began 20 years ago, when she started practicing meditation and pranayama (and eventually physical asana) to recover from a neurological condition. You can learn more about that journey here.
Robyn is excited to offer Pretzel Kids yoga classes to the Ompractice community and looks forward to meeting you on the mat!
Learn more about Robyn & Pretzel Kids Yoga here.