Restorative Yoga (60 min) with Jane // SUN 8PM ET / 5PM PT


All are welcome and everyone is a match for this style class, especially the busy ones. In a world that is increasingly pulling our senses outward restorative yoga helps us return to center, return to self and return to spirit. Expect to be left feeling relaxed and renewed. We will typically enjoy a sequence of five poses on average with the assistance of props to enhance deep restoration.

  • Class Level: all levelsĀ 
  • Ease/Intensity: Gentle – slow sustained movements on mat
  • Props: two blocks and strap encouraged but not required

Learn more about Jane here.

Members: Express Register