SUN: 8:00-9:00 AM (PT) Creative Vinyasa with Jodi Boone // Shakti Vinyasa Yoga

$15.00

Creative Vinyasa: accessible to all levels of practitioners that support students in building physical strength and providing ways to expand your practice. Teachers will offer modifications and variations for postures within a unique, creative vinyasa sequence while teaching at a steady, flowing pace. Each class will focus on building strength, stability, flexibility, balance, and body awareness while maintaining a relaxed and focused mindset. Through the practice, yoga philosophy, and mindfulness techniques, you will leave empowered and inspired.

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