Join Andrea from Pretzel Kids® Yoga to practice yoga, breathing techniques and meditation to help you and your kids deal with the stress and challenges in the wake of the coronavirus. Each class will include a deep relaxation visualization – designed to help reduce stress and calm the nervous system.
This is a great yoga class if you want to destress and have fun!
This class is for ages 8-13.
Learn more about Pretzel Kids at www.pretzelkids.com
Camera On Policy: 🎥 We require all students to have their camera ON for the duration of class. This is for a few reasons: for your safety, for the teacher to be able to teach clearly, and for the integrity of the class. This also ensures that our classes are a safe environment for all students!
About Your Teacher: Andrea’s love of yoga began over 16 years ago when she began practicing DVDs to add variety to her physical exercise. Through the years, she continued her practice through local studios in Columbus, OH and started experiencing the benefits of practice including increased strength and balance, greater self-confidence, and an overall sense of calmness. As a Clinical Social Worker, Andrea understands the importance of the mind-body connection in general well-being and in healing from life’s challenges. Soon after she began her 200-hour yoga teacher training in search for ways to combine her clinical work and her interest in yoga practice to further assist her clients, she completed her training with Pretzel Kids Yoga in 2020. Andrea teaches various classes for children ages 3-17.
Learn more about Andrea & Pretzel Kids Yoga here.