Start the day saluting the sun this summer! Sun Salutation (or Surya Namaskar) A & B are the starting point for many vinyasa flow classes. We’ll breakdown the sequence covering modifications so you can make it uniquely yours. Then we’ll put it all together to flow. Great for all levels to make your practice informed and dynamic. Expect sun salutations, ending with a back bend and guided savasana. Yoga mat required. Optional yoga props include a block, strap and blanket.
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