Sunday Service (60 min) w/ Sid & Liz McNairy & Guests // SUN 9PM ET // 6PM PT


It is Sid and Liz McNairy’s mission to see the world at peace and moving forward with great ease and love all around. Sunday Service is an opportunity to gain new perspective to empower your week and lives.

  • Class Level: all levels
  • Ease/Intensity: Vigorous – prepare to breathe hard, have your heart rate up, and get sweaty

About Your Teachers:

Learn more about SidLiz here.