THURS: 7:00 – 7:45pm (ET) Intro to Vinyasa with Pretzel Kids® Yoga (ages 8-13) // PRETZEL KIDS® YOGA


Have you been wanting to get your kids involved in yoga? Well, here’s your opportunity to get kids moving and flowing in a non-competitive way! Let’s do this! 

During our time together, we’ll practice different yoga poses and flow sequences. No prior knowledge of yoga is necessary. Just a willingness to move, and learn how to become more focused, balanced and relaxed. 

This class is for ages 8-13.

Learn more about Pretzel Kids at

  • Class Level: All Levels
  • Ease/Intensity: Easy to moderate – for every body!
  • Class Also Meets: Tuesday @ 5pm ET / 2pm PT
  • Props: Yoga mat

Camera On Policy: 🎥 We require all students to have their camera ON for the duration of class. This is for a few reasons: for your safety, for the teacher to be able to teach clearly, and for the integrity of the class. This also ensures that our classes are a safe environment for all students!

About Your Teacher: Tiffaney Denny is a Northern Virginia native, and believes that everything that you need to accomplish your goals is already inside you. Yoga is an amazing tool to connect, ground, and strengthen the mind, body, and spirit. This, in turn, allows you to become more aware of your power so that you can pursue your passions.

Tiffaney completed her 200-hour teacher training at Be Here Now Yoga in Washington, D.C. and recently became a certified Pretzel Kids Yoga teacher! She enjoys sharing her love of yoga while fostering new relationships and establishing community. She strives to offer classes that are inviting and beneficial to all children as yoga is accessible to everyone – all shapes, sizes, and levels of fitness. As she likes to say: “Yoga is an amazing tool to get your mind and body in shape – where the mind goes, the body will follow.” She’s excited to teach at Ompractice as part of the Pretzel Kids team, and looks forward to meeting your kids!

Learn more about Tiffaney & Pretzel Kids Yoga here.