Vinyasa Express (25 min) with Lisa // SAT 12PM ET / 9AM PT

$8.00

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A shortened version of our Ompractice Vinyasa class to fit your schedule. Flow through a creative sequence of poses focusing on linking conscious breath to fluid movement to awaken your strength, energy, and flexibility. Leave feeling grounded and invigorated!

Learn more about Lisa here.

Description

A shortened version of our Ompractice Vinyasa class to fit your schedule. Flow through a creative sequence of poses focusing on linking conscious breath to fluid movement to awaken your strength, energy, and flexibility. Leave feeling grounded and invigorated!