Vinyasa Yoga Express (25 min) THURS 12:00PM ET w/ Emily

$8.00

A shortened version of our traditional Ompractice Vinyasa Yoga class to fit your schedule.  Flow through a creative sequence of poses focusing on linking conscious breath to fluid movement to awaken your strength, energy, and flexibility. Leave feeling grounded and invigorated!

Learn more about Emily here.

Description

A shortened version of our traditional Ompractice Vinyasa class designed to fit your busy schedule.  

Flow through a creative sequence of poses focusing on linking conscious breath to fluid movement to awaken your strength, energy, and flexibility. Leave feeling grounded and invigorated!