Vinyasa Yoga Express w/ Charina (25 min) THURS 3:30PM ET // 12:30PM PT

$8.00

A shortened version of our traditional Ompractice Vinyasa Yoga class to fit your schedule.  Flow through a creative sequence of poses focusing on linking conscious breath to fluid movement to awaken your strength, energy, and flexibility. Leave feeling grounded and invigorated!

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Description

A shortened version of our traditional Ompractice Vinyasa class designed to fit your busy schedule.  

Flow through a creative sequence of poses focusing on linking conscious breath to fluid movement to awaken your strength, energy, and flexibility. Leave feeling grounded and invigorated!