Vinyasa Yoga Express (25 min) with Chanel // TUES 6:30AM ET / 3:30AM PT


A shortened version of our traditional Ompractice Vinyasa Yoga class to fit your schedule. Flow through a creative sequence of poses focusing on linking conscious breath to fluid movement to awaken your strength, energy, and flexibility. Leave feeling grounded and invigorated!

Learn more about Chanel here.