Join me as we flow through our vinyasa practice, where we will link breath to movement while building strength and endurance, and increasing body awareness. You will leave feeling calm but energized, relaxed yet strong, and refreshed!
Camera On Policy: 🎥 We require all students to have their camera ON for the duration of class. This is for a few reasons: for your safety, for the teacher to be able to teach clearly, and for the integrity of the class. This also ensures that our classes are a safe environment for all students!
About Your Teacher: Tabay Atkins is the youngest certified yoga teacher in America. He has almost 1,000 hours of specialty yoga teacher trainings, and teaches all over the world. His journey with yoga began when he was 6 years old and saw how much yoga helped his mom heal from the effects of chemo and having had cancer. He decided then that he was going to become a teacher and help others. He has donated 100% of all the money he has made to people with cancer. He completed his 200 hour vinyasa teacher training at the young age of 10 years old. He is now 15 years old, has 12 different teacher training certificates, graduated from high school with a 4.0 GPA, has his own website, and now makes yoga and vegan cooking his full time career!
Learn more about Tabay here.