Yin Yoga (50 min) THURS 11:00PM ET

$14.00

In this slow-paced class, floor poses are held passively for several minutes. Focus on the body’s deep layers of connective tissue through static holds and leave with increased mobility and flexibility.

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Description

In this slow-paced class, floor poses are held passively for several minutes. Focus on the body’s deep layers of connective tissue through static holds and leave with increased mobility and flexibility.