Yin Yoga (50 min) with Zoie // TUES 8pm ET / 5pm PT

$14.00

In this slow-paced class, floor poses are held passively for several minutes. Focus on the body’s deep layers of connective tissue through static holds and leave with increased mobility and flexibility.

Learn more about Zoie here.

Description

In this slow-paced class, floor poses are held passively for several minutes. Focus on the body’s deep layers of connective tissue through static holds and leave with increased mobility and flexibility.