Yoga For A Healthy Back (45 min) w/ Anita // MON 8PM ET / 5PM PT

$14.00

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If you want to walk through life feeling strong and flexible in your spine thus a healthy back, this class is for you. A beginner or seasoned Yogi, once a week consistently will yield the desired result.

Class will end with a 5 minute guided meditation.

Learn more about Anita here.

Description

If you want to walk through life feeling strong and flexible in your spine thus a healthy back, this class is for you. A beginner or seasoned Yogi, once a week consistently will yield the desired result.

Class will end with a 5 minute guided meditation.