Yoga for Calm & Connection w/ Yvette (60 min) TUES 10AM ET // 7AM PT

$14.00

A balanced & uplifting vinyasa flow class designed to encourage you to explore possibilities of strength, flexibility, and balance. This class will leave you feeling calm, connected, and awakened to your personal power so that you are ready to make a positive impact on your life off the mat. Includes meditation in savasana.

You may need 2 blocks and a strap.

Strong Beginner/Intermediate level

Learn more about Yvette here.

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Description

A balanced & uplifting vinyasa flow class designed to encourage you to explore possibilities of strength, flexibility, and balance. This class will leave you feeling calm, connected, and awakened to your personal power so that you are ready to make a positive impact on your life off the mat. Includes meditation during savasana.

You may need 2 blocks and a strap.

Strong Beginner/Intermediate level