Yoga For Low Back Pain w/ Traci (25 min) THURS 7:30PM ET // 4:30PM PT

$8.00

An all-levels class to support you in managing, relieving, and healing low back pain through thoughtful sequencing focussing on proper alignment while developing strength, flexibility, and healthy lifestyle habits.

Learn more about Traci here.

Description

An all-levels class to support you in managing, relieving, and healing low back pain through thoughtful sequencing focussing on proper alignment while developing strength, flexibility, and healthy lifestyle habits.