Work + Well-being
Ompractice has teamed up with MIIA to offer its members free, unlimited access to our platform of live, interactive yoga and mindfulness classes. These classes are taught by some of the country’s best instructors, so the support is there when you need it. These classes are now open to all employees within our member community, not just subscribers.
That means that all employees and their immediate family members in MIIA/BCBS member groups are eligible for classes!
Ompractice uses two-way video so you are seen and supported in real-time by your teacher — enabling you to practice safely and effectively, regardless of your experience level.
To get started, sign up to create your account first. Then register for as many classes as you like!
Any time, anywhere.
Morning, afternoon, or evening. At home or on the road. Ompractice has instructors in every time zone and serves students at all levels, including beginners.
Take advantage of as many yoga and meditation class as you want or need; two proven methods to reduce stress, improve sleep, and inspire creativity.
All employees and their immediate family members in MIIA/BCBS member groups are eligible for classes!
How it works:
Pick Your Class
We know you are super busy. That’s why Ompractice has over a dozen teachers offering daily classes.