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Events for April
1st
7:30 AM - 8:15 AM Local time EDT
Sunrise Vinyasa Yoga (45 min) with Dannika // WED 7:30AM ET / 4:30AM PT
9:00 AM - 9:45 AM Local time EDT
Yoga for Grace – Slow Flow (45 min) with Dannika // WED 9AM ET / 6AM PT
9:15 AM - 10:15 AM Local time EDT
Inspiring Power Flow (60 min) w/ Elise Joan // WED 9:15am ET / 6:15am PT
10:00 AM - 11:00 AM Local time EDT
Yoga for Equanimity (60 min) with Yvette
12:00 PM - 12:25 PM Local time EDT
Core Vinyasa Express (25 min) with Val // WED 12PM ET / 9AM PT
12:30 PM - 1:00 PM Local time EDT
Tranquil Yoga Stretch (30 min) with Dielle // WED 12:30AM ET / 9:30AM PT
1:15 PM - 1:45 PM Local time EDT
Gentle Flow: Mid-Day Release (30 min) with Emily // WED 1:15 PM ET / 10:15AM PT
5:00 PM - 5:30 PM Local time EDT
My Body is a Machine – Yoga for Ages 8-13 (30 min) with Betty // WED 5PM ET / 2PM PT
7:00 PM - 7:45 PM Local time EDT
Chair Yoga with Marie (45 min) // WED 7PM ET / 4PM PT
7:30 PM - 8:30 PM Local time EDT
Foundations of Yoga with Traci // WED 7:30PM ET // 4:30PM PT
7:45 PM - 8:30 PM Local time EDT
Yin Yoga (45 min) with Val // 7:45PM ET / 4:45PM PT
Events for April
2nd
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express (25 min) with Chanel // THURS 6:30AM ET
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Lisa // THURS 9:00AM ET
11:00 AM - 11:30 AM Local time EDT
Littles & Me – Yoga for Ages 3-7 (30 min) with Betty // THURS 11AM ET / 8AM PT
12:00 PM - 12:25 PM Local time EDT
Vinyasa Yoga Express (25 min) with Niki // THURS 12:00PM ET
12:30 PM - 1:00 PM Local time EDT
Yoga for Tight Shoulders & Neck (30 min) with Niki // THURS 12:30PM ET / 9:30AM PT
7:00 PM - 8:00 PM Local time EDT
Kripalu Moderate Slow Flow Yoga (60 min) with Eric Brown // THURS 7PM ET / 4PM PT
7:30 PM - 7:55 PM Local time EDT
Yoga For Low Back Pain (25 min) with Traci // THURS 7:30PM ET / 4:30PM PT
7:30 PM - 8:30 PM Local time EDT
Prenatal Yoga (60 min) w/ Ann // THURS 7:30pm ET / 4:30pm PT
8:00 PM - 9:00 PM Local time EDT
Yogi Unwind: Yang to Yin w/ Niki (60 min) // THURS 8PM ET / 5PM PT
Events for April
3rd
9:00 AM - 9:50 AM Local time EDT
Vinyasa Yoga w/ Katy (50 min) // FRI 9AM ET / 6AM PT
10:30 AM - 11:20 AM Local time EDT
Flow to Yin (60 min) with Val // FRI 10:30AM ET / 7:30AM PT
12:00 PM - 12:25 PM Local time EDT
Vinyasa Express with Ashley (25 min) // FRI 12PM ET
3:30 PM - 3:55 PM Local time EDT
Vinyasa Yoga Express with Ashley (25 min) // FRI 3:30PM ET
8:00 PM - 8:25 PM Local time EDT
REPLAY: Yoga For Low Back Pain (25 min) with Traci // FRI 8:00PM ET
Events for April
4th
8:00 AM - 8:50 AM Local time EDT
Beginner Yoga (50 min) with Chanel // SAT 8:00AM ET
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Chanel // SAT 9:00AM ET
9:30 AM - 10:15 AM Local time EDT
Mind & Align (45 min) with Brianna // SAT 9:30AM ET / 6:30AM PT
10:30 AM - 11:30 AM Local time EDT
Beginner Hatha (60 min) with Hania // SAT 10:30AM ET / 7:30AM PT
11:00 AM - 11:50 PM Local time EDT
Core Vinyasa (50 min) with Val // SAT 11AM ET / 8AM PT
12:00 PM - 12:25 PM Local time EDT
Vinyasa Express (25 min) with Lisa // SAT 12PM ET / 9AM PT
8:00 PM - 8:50 PM Local time EDT
Decompress & Rest (50 min) with Jessica // SAT 8PM ET / 5PM PT
Events for April
5th
9:00 AM - 10:15 AM Local time EDT
Vinyasa Yoga with Dawn (75 min)
10:00 AM - 10:50 AM Local time EDT
Beginner Yoga with Brianna (50 min) // SUN 10AM ET / 7AM PT
7:00 PM - 8:00 PM Local time EDT
Foundations of Yoga with Traci // SUN 7PM ET / 4PM ET
8:00 PM - 9:00 PM Local time EDT
Restorative Yoga (60 min) with Jane // SUN 8pm ET / 5pm PT
Events for April
6th
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express with Chanel (25 min) // MON 6:30AM ET
9:00 AM - 10:00 AM Local time EDT
Beginner Ashtanga Yoga (60 min) with Charina // MON 9am ET / 6am PT
9:15 AM - 10:15 AM Local time EDT
Inspiring Power Flow (60 min) w/ Elise Joan // MON 9:15am ET / 6:15am PT
10:00 AM - 10:50 AM Local time EDT
Power Yoga (50 min) with Lisa // MON 10:00AM ET / 7AM PT
10:00 AM - 11:00 AM Local time EDT
Postnatal Yoga (60 min) w/ Ann // MON 10am ET / 7am PT
12:30 PM - 1:00 PM Local time EDT
Yoga for Tight Shoulders & Neck (30 min) with Niki // MON 12:30PM ET / 9:30AM PT
5:30 PM - 6:20 PM Local time EDT
Beginner Yoga with Chanel (50 min) // MON 5:30PM ET / 2:30PM PT
6:00 PM - 7:00 PM Local time EDT
Phoenix Rising Yoga Therapy (60 min) with Michael Lee // MON 6pm ET / 3pm PT
8:30 PM - 9:15 PM Local time EDT
Yoga For A Healthy Back (45 min) w/ Anita // MON 8:30PM ET / 5:30PM PT
9:00 PM - 9:30 PM Local time EDT
Yoga for Good Sleep with Amy (30 min) // MON 9PM ET / 6PM PT
Events for April
7th
3:00 AM - 3:25 AM Local time EDT
Vinyasa Yoga Express (25 min) with Katy // TUES 3AM ET / 12AM PT / 8AM BST
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express (25 min) with Chanel // TUES 6:30AM ET
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Lisa // TUES 9:00AM ET
10:00 AM - 11:00 AM Local time EDT
Yoga for Calm & Connection (60 min) with Yvette
11:00 AM - 11:30 AM Local time EDT
Littles & Me – Yoga for Ages 3-7 (30 min) with Betty // TUES 11AM ET / 8AM PT
12:00 PM - 12:25 PM Local time EDT
Hip Strength & Mobility (25 min) with Val // TUES 12PM ET / 9AM PT
1:15 PM - 1:45 PM Local time EDT
Gentle Flow: Mid-Day Release (30 min) with Emily // TUES 1:15 PM ET / 10:15AM PT
3:30 PM - 3:55 PM Local time EDT
Yoga for Office Workers (25 min) with Charina // TUES 3:30 PM ET
4:00 PM - 4:45 PM Local time EDT
Intermediate Power Flow (45 min) with Rachel // TUES 4PM ET / 1PM PT
5:00 PM - 6:00 PM Local time EDT
Aloha Afternoons – Slow Flow (60 min) with Jessica // TUES 5pm ET / 2pm PT
7:00 PM - 7:50 PM Local time EDT
Roll & Release (50 min) w/ Angela Tara Hsu // TUES 7PM ET // 4PM PT
7:30 PM - 8:15 PM Local time EDT
Yoga for Back Care (45 min) with Ann Swanson // TUES 7:30pm ET / 4:30pm PT
8:00 PM - 9:00 PM Local time EDT
Restorative & Reiki (60 min) w/ Angela Tara Hsu // TUES 8PM ET // 5PM PT
Events for April
8th
7:30 AM - 8:15 AM Local time EDT
Sunrise Vinyasa Yoga (45 min) with Dannika // WED 7:30AM ET / 4:30AM PT
9:00 AM - 9:45 AM Local time EDT
Yoga for Grace – Slow Flow (45 min) with Dannika // WED 9AM ET / 6AM PT
9:15 AM - 10:15 AM Local time EDT
Inspiring Power Flow (60 min) w/ Elise Joan // WED 9:15am ET / 6:15am PT
10:00 AM - 11:00 AM Local time EDT
Yoga for Equanimity (60 min) with Yvette
12:00 PM - 12:25 PM Local time EDT
Core Vinyasa Express (25 min) with Val // WED 12PM ET / 9AM PT
12:30 PM - 1:00 PM Local time EDT
Tranquil Yoga Stretch (30 min) with Dielle // WED 12:30AM ET / 9:30AM PT
1:15 PM - 1:45 PM Local time EDT
Gentle Flow: Mid-Day Release (30 min) with Emily // WED 1:15 PM ET / 10:15AM PT
5:00 PM - 5:30 PM Local time EDT
My Body is a Machine – Yoga for Ages 8-13 (30 min) with Betty // WED 5PM ET / 2PM PT
7:00 PM - 7:45 PM Local time EDT
Chair Yoga with Marie (45 min) // WED 7PM ET / 4PM PT
7:30 PM - 8:30 PM Local time EDT
Foundations of Yoga with Traci // WED 7:30PM ET // 4:30PM PT
7:45 PM - 8:30 PM Local time EDT
Yin Yoga (45 min) with Val // 7:45PM ET / 4:45PM PT
Events for April
9th
3:00 AM - 3:25 AM Local time EDT
Vinyasa Yoga Express (25 min) with Katy // THURS 3AM ET / 12AM PT / 8AM BST
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express (25 min) with Chanel // THURS 6:30AM ET
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Lisa // THURS 9:00AM ET
11:00 AM - 11:30 AM Local time EDT
Littles & Me – Yoga for Ages 3-7 (30 min) with Betty // THURS 11AM ET / 8AM PT
12:00 PM - 12:25 PM Local time EDT
Vinyasa Yoga Express (25 min) with Niki // THURS 12:00PM ET
12:30 PM - 1:00 PM Local time EDT
Yoga for Tight Shoulders & Neck (30 min) with Niki // THURS 12:30PM ET / 9:30AM PT
7:00 PM - 8:00 PM Local time EDT
Kripalu Moderate Slow Flow Yoga (60 min) with Eric Brown // THURS 7PM ET / 4PM PT
7:30 PM - 7:55 PM Local time EDT
Yoga For Low Back Pain (25 min) with Traci // THURS 7:30PM ET / 4:30PM PT
7:30 PM - 8:30 PM Local time EDT
Prenatal Yoga (60 min) w/ Ann // THURS 7:30pm ET / 4:30pm PT
8:00 PM - 9:00 PM Local time EDT
Yogi Unwind: Yang to Yin w/ Niki (60 min) // THURS 8PM ET / 5PM PT
Events for April
10th
9:00 AM - 9:50 AM Local time EDT
Vinyasa Yoga w/ Katy (50 min) // FRI 9AM ET / 6AM PT
10:30 AM - 11:20 AM Local time EDT
Flow to Yin (60 min) with Val // FRI 10:30AM ET / 7:30AM PT
12:00 PM - 12:25 PM Local time EDT
Vinyasa Express with Ashley (25 min) // FRI 12PM ET
3:30 PM - 3:55 PM Local time EDT
Vinyasa Yoga Express with Ashley (25 min) // FRI 3:30PM ET
8:00 PM - 8:25 PM Local time EDT
REPLAY: Yoga For Low Back Pain (25 min) with Traci // FRI 8:00PM ET
Events for April
11th
8:00 AM - 8:50 AM Local time EDT
Beginner Yoga (50 min) with Chanel // SAT 8:00AM ET
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Chanel // SAT 9:00AM ET
9:30 AM - 10:15 AM Local time EDT
Mind & Align (45 min) with Brianna // SAT 9:30AM ET / 6:30AM PT
10:30 AM - 11:30 AM Local time EDT
Beginner Hatha (60 min) with Hania // SAT 10:30AM ET / 7:30AM PT
11:00 AM - 11:50 PM Local time EDT
Core Vinyasa (50 min) with Val // SAT 11AM ET / 8AM PT
12:00 PM - 12:25 PM Local time EDT
Vinyasa Express (25 min) with Lisa // SAT 12PM ET / 9AM PT
8:00 PM - 8:50 PM Local time EDT
Decompress & Rest (50 min) with Jessica // SAT 8PM ET / 5PM PT
Events for April
12th
9:00 AM - 10:15 AM Local time EDT
Vinyasa Yoga with Dawn (75 min)
10:00 AM - 10:50 AM Local time EDT
Beginner Yoga with Brianna (50 min) // SUN 10AM ET / 7AM PT
7:00 PM - 8:00 PM Local time EDT
Foundations of Yoga with Traci // SUN 7PM ET / 4PM ET
8:00 PM - 9:00 PM Local time EDT
Restorative Yoga (60 min) with Jane // SUN 8pm ET / 5pm PT
Events for April
13th
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express with Chanel (25 min) // MON 6:30AM ET
9:00 AM - 10:00 AM Local time EDT
Beginner Ashtanga Yoga (60 min) with Charina // MON 9am ET / 6am PT
9:15 AM - 10:15 AM Local time EDT
Inspiring Power Flow (60 min) w/ Elise Joan // MON 9:15am ET / 6:15am PT
10:00 AM - 10:50 AM Local time EDT
Power Yoga (50 min) with Lisa // MON 10:00AM ET / 7AM PT
10:00 AM - 11:00 AM Local time EDT
Postnatal Yoga (60 min) w/ Ann // MON 10am ET / 7am PT
12:30 PM - 1:00 PM Local time EDT
Yoga for Tight Shoulders & Neck (30 min) with Niki // MON 12:30PM ET / 9:30AM PT
5:30 PM - 6:20 PM Local time EDT
Beginner Yoga with Chanel (50 min) // MON 5:30PM ET / 2:30PM PT
6:00 PM - 7:00 PM Local time EDT
Phoenix Rising Yoga Therapy (60 min) with Michael Lee // MON 6pm ET / 3pm PT
8:30 PM - 9:15 PM Local time EDT
Yoga For A Healthy Back (45 min) w/ Anita // MON 8:30PM ET / 5:30PM PT
9:00 PM - 9:30 PM Local time EDT
Yoga for Good Sleep with Amy (30 min) // MON 9PM ET / 6PM PT
Events for April
14th
3:00 AM - 3:25 AM Local time EDT
Vinyasa Yoga Express (25 min) with Katy // TUES 3AM ET / 12AM PT / 8AM BST
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express (25 min) with Chanel // TUES 6:30AM ET
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Lisa // TUES 9:00AM ET
10:00 AM - 11:00 AM Local time EDT
Yoga for Calm & Connection (60 min) with Yvette
11:00 AM - 11:30 AM Local time EDT
Littles & Me – Yoga for Ages 3-7 (30 min) with Betty // TUES 11AM ET / 8AM PT
12:00 PM - 12:25 PM Local time EDT
Hip Strength & Mobility (25 min) with Val // TUES 12PM ET / 9AM PT
1:15 PM - 1:45 PM Local time EDT
Gentle Flow: Mid-Day Release (30 min) with Emily // TUES 1:15 PM ET / 10:15AM PT
3:30 PM - 3:55 PM Local time EDT
Yoga for Office Workers (25 min) with Charina // TUES 3:30 PM ET
4:00 PM - 4:45 PM Local time EDT
Intermediate Power Flow (45 min) with Rachel // TUES 4PM ET / 1PM PT
5:00 PM - 6:00 PM Local time EDT
Aloha Afternoons – Slow Flow (60 min) with Jessica // TUES 5pm ET / 2pm PT
7:00 PM - 7:50 PM Local time EDT
Roll & Release (50 min) w/ Angela Tara Hsu // TUES 7PM ET // 4PM PT
7:30 PM - 8:15 PM Local time EDT
Yoga for Back Care (45 min) with Ann Swanson // TUES 7:30pm ET / 4:30pm PT
8:00 PM - 9:00 PM Local time EDT
Restorative & Reiki (60 min) w/ Angela Tara Hsu // TUES 8PM ET // 5PM PT
Events for April
15th
7:30 AM - 8:15 AM Local time EDT
Sunrise Vinyasa Yoga (45 min) with Dannika // WED 7:30AM ET / 4:30AM PT
9:00 AM - 9:45 AM Local time EDT
Yoga for Grace – Slow Flow (45 min) with Dannika // WED 9AM ET / 6AM PT
9:15 AM - 10:15 AM Local time EDT
Inspiring Power Flow (60 min) w/ Elise Joan // WED 9:15am ET / 6:15am PT
10:00 AM - 11:00 AM Local time EDT
Yoga for Equanimity (60 min) with Yvette
12:00 PM - 12:25 PM Local time EDT
Core Vinyasa Express (25 min) with Val // WED 12PM ET / 9AM PT
12:30 PM - 1:00 PM Local time EDT
Tranquil Yoga Stretch (30 min) with Dielle // WED 12:30AM ET / 9:30AM PT
1:15 PM - 1:45 PM Local time EDT
Gentle Flow: Mid-Day Release (30 min) with Emily // WED 1:15 PM ET / 10:15AM PT
5:00 PM - 5:30 PM Local time EDT
My Body is a Machine – Yoga for Ages 8-13 (30 min) with Betty // WED 5PM ET / 2PM PT
7:00 PM - 7:45 PM Local time EDT
Chair Yoga with Marie (45 min) // WED 7PM ET / 4PM PT
7:30 PM - 8:30 PM Local time EDT
Foundations of Yoga with Traci // WED 7:30PM ET // 4:30PM PT
7:45 PM - 8:30 PM Local time EDT
Yin Yoga (45 min) with Val // 7:45PM ET / 4:45PM PT
Events for April
16th
3:00 AM - 3:25 AM Local time EDT
Vinyasa Yoga Express (25 min) with Katy // THURS 3AM ET / 12AM PT / 8AM BST
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express (25 min) with Chanel // THURS 6:30AM ET
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Lisa // THURS 9:00AM ET
11:00 AM - 11:30 AM Local time EDT
Littles & Me – Yoga for Ages 3-7 (30 min) with Betty // THURS 11AM ET / 8AM PT
12:00 PM - 12:25 PM Local time EDT
Vinyasa Yoga Express (25 min) with Niki // THURS 12:00PM ET
12:30 PM - 1:00 PM Local time EDT
Yoga for Tight Shoulders & Neck (30 min) with Niki // THURS 12:30PM ET / 9:30AM PT
7:00 PM - 8:00 PM Local time EDT
Kripalu Moderate Slow Flow Yoga (60 min) with Eric Brown // THURS 7PM ET / 4PM PT
7:30 PM - 7:55 PM Local time EDT
Yoga For Low Back Pain (25 min) with Traci // THURS 7:30PM ET / 4:30PM PT
7:30 PM - 8:30 PM Local time EDT
Prenatal Yoga (60 min) w/ Ann // THURS 7:30pm ET / 4:30pm PT
8:00 PM - 9:00 PM Local time EDT
Yogi Unwind: Yang to Yin w/ Niki (60 min) // THURS 8PM ET / 5PM PT
Events for April
17th
9:00 AM - 9:50 AM Local time EDT
Vinyasa Yoga w/ Katy (50 min) // FRI 9AM ET / 6AM PT
10:30 AM - 11:20 AM Local time EDT
Flow to Yin (60 min) with Val // FRI 10:30AM ET / 7:30AM PT
12:00 PM - 12:25 PM Local time EDT
Vinyasa Express with Ashley (25 min) // FRI 12PM ET
3:30 PM - 3:55 PM Local time EDT
Vinyasa Yoga Express with Ashley (25 min) // FRI 3:30PM ET
8:00 PM - 8:25 PM Local time EDT
REPLAY: Yoga For Low Back Pain (25 min) with Traci // FRI 8:00PM ET
Events for April
18th
8:00 AM - 8:50 AM Local time EDT
Beginner Yoga (50 min) with Chanel // SAT 8:00AM ET
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Chanel // SAT 9:00AM ET
9:30 AM - 10:15 AM Local time EDT
Mind & Align (45 min) with Brianna // SAT 9:30AM ET / 6:30AM PT
10:30 AM - 11:30 AM Local time EDT
Beginner Hatha (60 min) with Hania // SAT 10:30AM ET / 7:30AM PT
11:00 AM - 11:50 PM Local time EDT
Core Vinyasa (50 min) with Val // SAT 11AM ET / 8AM PT
12:00 PM - 12:25 PM Local time EDT
Vinyasa Express (25 min) with Lisa // SAT 12PM ET / 9AM PT
8:00 PM - 8:50 PM Local time EDT
Decompress & Rest (50 min) with Jessica // SAT 8PM ET / 5PM PT
Events for April
19th
9:00 AM - 10:15 AM Local time EDT
Vinyasa Yoga with Dawn (75 min)
10:00 AM - 10:50 AM Local time EDT
Beginner Yoga with Brianna (50 min) // SUN 10AM ET / 7AM PT
7:00 PM - 8:00 PM Local time EDT
Foundations of Yoga with Traci // SUN 7PM ET / 4PM ET
8:00 PM - 9:00 PM Local time EDT
Restorative Yoga (60 min) with Jane // SUN 8pm ET / 5pm PT
Events for April
20th
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express with Chanel (25 min) // MON 6:30AM ET
9:00 AM - 10:00 AM Local time EDT
Beginner Ashtanga Yoga (60 min) with Charina // MON 9am ET / 6am PT
9:15 AM - 10:15 AM Local time EDT
Inspiring Power Flow (60 min) w/ Elise Joan // MON 9:15am ET / 6:15am PT
10:00 AM - 10:50 AM Local time EDT
Power Yoga (50 min) with Lisa // MON 10:00AM ET / 7AM PT
10:00 AM - 11:00 AM Local time EDT
Postnatal Yoga (60 min) w/ Ann // MON 10am ET / 7am PT
12:30 PM - 1:00 PM Local time EDT
Yoga for Tight Shoulders & Neck (30 min) with Niki // MON 12:30PM ET / 9:30AM PT
5:30 PM - 6:20 PM Local time EDT
Beginner Yoga with Chanel (50 min) // MON 5:30PM ET / 2:30PM PT
6:00 PM - 7:00 PM Local time EDT
Phoenix Rising Yoga Therapy (60 min) with Michael Lee // MON 6pm ET / 3pm PT
8:30 PM - 9:15 PM Local time EDT
Yoga For A Healthy Back (45 min) w/ Anita // MON 8:30PM ET / 5:30PM PT
9:00 PM - 9:30 PM Local time EDT
Yoga for Good Sleep with Amy (30 min) // MON 9PM ET / 6PM PT
Events for April
21st
3:00 AM - 3:25 AM Local time EDT
Vinyasa Yoga Express (25 min) with Katy // TUES 3AM ET / 12AM PT / 8AM BST
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express (25 min) with Chanel // TUES 6:30AM ET
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Lisa // TUES 9:00AM ET
10:00 AM - 11:00 AM Local time EDT
Yoga for Calm & Connection (60 min) with Yvette
11:00 AM - 11:30 AM Local time EDT
Littles & Me – Yoga for Ages 3-7 (30 min) with Betty // TUES 11AM ET / 8AM PT
12:00 PM - 12:25 PM Local time EDT
Hip Strength & Mobility (25 min) with Val // TUES 12PM ET / 9AM PT
1:15 PM - 1:45 PM Local time EDT
Gentle Flow: Mid-Day Release (30 min) with Emily // TUES 1:15 PM ET / 10:15AM PT
3:30 PM - 3:55 PM Local time EDT
Yoga for Office Workers (25 min) with Charina // TUES 3:30 PM ET
4:00 PM - 4:45 PM Local time EDT
Intermediate Power Flow (45 min) with Rachel // TUES 4PM ET / 1PM PT
5:00 PM - 6:00 PM Local time EDT
Aloha Afternoons – Slow Flow (60 min) with Jessica // TUES 5pm ET / 2pm PT
7:00 PM - 7:50 PM Local time EDT
Roll & Release (50 min) w/ Angela Tara Hsu // TUES 7PM ET // 4PM PT
7:30 PM - 8:15 PM Local time EDT
Yoga for Back Care (45 min) with Ann Swanson // TUES 7:30pm ET / 4:30pm PT
8:00 PM - 9:00 PM Local time EDT
Restorative & Reiki (60 min) w/ Angela Tara Hsu // TUES 8PM ET // 5PM PT
Events for April
22nd
7:30 AM - 8:15 AM Local time EDT
Sunrise Vinyasa Yoga (45 min) with Dannika // WED 7:30AM ET / 4:30AM PT
9:00 AM - 9:45 AM Local time EDT
Yoga for Grace – Slow Flow (45 min) with Dannika // WED 9AM ET / 6AM PT
9:15 AM - 10:15 AM Local time EDT
Inspiring Power Flow (60 min) w/ Elise Joan // WED 9:15am ET / 6:15am PT
10:00 AM - 11:00 AM Local time EDT
Yoga for Equanimity (60 min) with Yvette
12:00 PM - 12:25 PM Local time EDT
Core Vinyasa Express (25 min) with Val // WED 12PM ET / 9AM PT
12:30 PM - 1:00 PM Local time EDT
Tranquil Yoga Stretch (30 min) with Dielle // WED 12:30AM ET / 9:30AM PT
1:15 PM - 1:45 PM Local time EDT
Gentle Flow: Mid-Day Release (30 min) with Emily // WED 1:15 PM ET / 10:15AM PT
5:00 PM - 5:30 PM Local time EDT
My Body is a Machine – Yoga for Ages 8-13 (30 min) with Betty // WED 5PM ET / 2PM PT
7:00 PM - 7:45 PM Local time EDT
Chair Yoga with Marie (45 min) // WED 7PM ET / 4PM PT
7:30 PM - 8:30 PM Local time EDT
Foundations of Yoga with Traci // WED 7:30PM ET // 4:30PM PT
7:45 PM - 8:30 PM Local time EDT
Yin Yoga (45 min) with Val // 7:45PM ET / 4:45PM PT
Events for April
23rd
3:00 AM - 3:25 AM Local time EDT
Vinyasa Yoga Express (25 min) with Katy // THURS 3AM ET / 12AM PT / 8AM BST
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express (25 min) with Chanel // THURS 6:30AM ET
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Lisa // THURS 9:00AM ET
11:00 AM - 11:30 AM Local time EDT
Littles & Me – Yoga for Ages 3-7 (30 min) with Betty // THURS 11AM ET / 8AM PT
7:00 PM - 8:00 PM Local time EDT
Kripalu Moderate Slow Flow Yoga (60 min) with Eric Brown // THURS 7PM ET / 4PM PT
7:30 PM - 8:30 PM Local time EDT
Prenatal Yoga (60 min) w/ Ann // THURS 7:30pm ET / 4:30pm PT
7:30 PM - 7:55 PM Local time EDT
Yoga For Low Back Pain (25 min) with Traci // THURS 7:30PM ET / 4:30PM PT
Events for April
24th
9:00 AM - 9:50 AM Local time EDT
Vinyasa Yoga w/ Katy (50 min) // FRI 9AM ET / 6AM PT
10:30 AM - 11:20 AM Local time EDT
Flow to Yin (60 min) with Val // FRI 10:30AM ET / 7:30AM PT
12:00 PM - 12:25 PM Local time EDT
Vinyasa Express with Ashley (25 min) // FRI 12PM ET
3:30 PM - 3:55 PM Local time EDT
Vinyasa Yoga Express with Ashley (25 min) // FRI 3:30PM ET
8:00 PM - 8:25 PM Local time EDT
REPLAY: Yoga For Low Back Pain (25 min) with Traci // FRI 8:00PM ET
Events for April
25th
8:00 AM - 8:50 AM Local time EDT
Beginner Yoga (50 min) with Chanel // SAT 8:00AM ET
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Chanel // SAT 9:00AM ET
9:30 AM - 10:15 AM Local time EDT
Mind & Align (45 min) with Brianna // SAT 9:30AM ET / 6:30AM PT
10:30 AM - 11:30 AM Local time EDT
Beginner Hatha (60 min) with Hania // SAT 10:30AM ET / 7:30AM PT
11:00 AM - 11:50 PM Local time EDT
Core Vinyasa (50 min) with Val // SAT 11AM ET / 8AM PT
12:00 PM - 12:25 PM Local time EDT
Vinyasa Express (25 min) with Lisa // SAT 12PM ET / 9AM PT
1:30 PM - 3:30 PM Local time EDT
SPECIAL CLASS: Vinyasa, Release, Refresh (120 min) w/ Angela Tara Hsu & Lisa Rischitelli // SAT 1:30PM ET // 10:30AM PT
8:00 PM - 8:50 PM Local time EDT
Decompress & Rest (50 min) with Jessica // SAT 8PM ET / 5PM PT
Events for April
26th
9:00 AM - 10:15 AM Local time EDT
Vinyasa Yoga with Dawn (75 min)
10:00 AM - 10:50 AM Local time EDT
Beginner Yoga with Brianna (50 min) // SUN 10AM ET / 7AM PT
7:00 PM - 8:00 PM Local time EDT
Foundations of Yoga with Traci // SUN 7PM ET / 4PM ET
8:00 PM - 9:00 PM Local time EDT
Restorative Yoga (60 min) with Jane // SUN 8pm ET / 5pm PT
Events for April
27th
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express with Chanel (25 min) // MON 6:30AM ET
9:00 AM - 10:00 AM Local time EDT
Beginner Ashtanga Yoga (60 min) with Charina // MON 9am ET / 6am PT
9:15 AM - 10:15 AM Local time EDT
Inspiring Power Flow (60 min) w/ Elise Joan // MON 9:15am ET / 6:15am PT
10:00 AM - 10:50 AM Local time EDT
Power Yoga (50 min) with Lisa // MON 10:00AM ET / 7AM PT
10:00 AM - 11:00 AM Local time EDT
Postnatal Yoga (60 min) w/ Ann // MON 10am ET / 7am PT
12:30 PM - 1:00 PM Local time EDT
Yoga for Tight Shoulders & Neck (30 min) with Niki // MON 12:30PM ET / 9:30AM PT
5:30 PM - 6:20 PM Local time EDT
Beginner Yoga with Chanel (50 min) // MON 5:30PM ET / 2:30PM PT
6:00 PM - 7:00 PM Local time EDT
Phoenix Rising Yoga Therapy (60 min) with Michael Lee // MON 6pm ET / 3pm PT
8:30 PM - 9:15 PM Local time EDT
Yoga For A Healthy Back (45 min) w/ Anita // MON 8:30PM ET / 5:30PM PT
9:00 PM - 9:30 PM Local time EDT
Yoga for Good Sleep with Amy (30 min) // MON 9PM ET / 6PM PT
Events for April
28th
3:00 AM - 3:25 AM Local time EDT
Vinyasa Yoga Express (25 min) with Katy // TUES 3AM ET / 12AM PT / 8AM BST
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express (25 min) with Chanel // TUES 6:30AM ET
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Lisa // TUES 9:00AM ET
10:00 AM - 11:00 AM Local time EDT
Yoga for Calm & Connection (60 min) with Yvette
11:00 AM - 11:30 AM Local time EDT
Littles & Me – Yoga for Ages 3-7 (30 min) with Betty // TUES 11AM ET / 8AM PT
12:00 PM - 12:25 PM Local time EDT
Hip Strength & Mobility (25 min) with Val // TUES 12PM ET / 9AM PT
1:15 PM - 1:45 PM Local time EDT
Gentle Flow: Mid-Day Release (30 min) with Emily // TUES 1:15 PM ET / 10:15AM PT
3:30 PM - 3:55 PM Local time EDT
Yoga for Office Workers (25 min) with Charina // TUES 3:30 PM ET
4:00 PM - 4:45 PM Local time EDT
Intermediate Power Flow (45 min) with Rachel // TUES 4PM ET / 1PM PT
5:00 PM - 6:00 PM Local time EDT
Aloha Afternoons – Slow Flow (60 min) with Jessica // TUES 5pm ET / 2pm PT
7:00 PM - 7:50 PM Local time EDT
Roll & Release (50 min) w/ Angela Tara Hsu // TUES 7PM ET // 4PM PT
7:30 PM - 8:15 PM Local time EDT
Yoga for Back Care (45 min) with Ann Swanson // TUES 7:30pm ET / 4:30pm PT
8:00 PM - 9:00 PM Local time EDT
Restorative & Reiki (60 min) w/ Angela Tara Hsu // TUES 8PM ET // 5PM PT
Events for April
29th
7:30 AM - 8:15 AM Local time EDT
Sunrise Vinyasa Yoga (45 min) with Dannika // WED 7:30AM ET / 4:30AM PT
9:00 AM - 9:45 AM Local time EDT
Yoga for Grace – Slow Flow (45 min) with Dannika // WED 9AM ET / 6AM PT
9:15 AM - 10:15 AM Local time EDT
Inspiring Power Flow (60 min) w/ Elise Joan // WED 9:15am ET / 6:15am PT
10:00 AM - 11:00 AM Local time EDT
Yoga for Equanimity (60 min) with Yvette
12:00 PM - 12:25 PM Local time EDT
Core Vinyasa Express (25 min) with Val // WED 12PM ET / 9AM PT
12:30 PM - 1:00 PM Local time EDT
Tranquil Yoga Stretch (30 min) with Dielle // WED 12:30AM ET / 9:30AM PT
1:15 PM - 1:45 PM Local time EDT
Gentle Flow: Mid-Day Release (30 min) with Emily // WED 1:15 PM ET / 10:15AM PT
5:00 PM - 5:30 PM Local time EDT
My Body is a Machine – Yoga for Ages 8-13 (30 min) with Betty // WED 5PM ET / 2PM PT
7:00 PM - 7:45 PM Local time EDT
Chair Yoga with Marie (45 min) // WED 7PM ET / 4PM PT
7:30 PM - 8:30 PM Local time EDT
Foundations of Yoga with Traci // WED 7:30PM ET // 4:30PM PT
7:45 PM - 8:30 PM Local time EDT
Yin Yoga (45 min) with Val // 7:45PM ET / 4:45PM PT
Events for April
30th
3:00 AM - 3:25 AM Local time EDT
Vinyasa Yoga Express (25 min) with Katy // THURS 3AM ET / 12AM PT / 8AM BST
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express (25 min) with Chanel // THURS 6:30AM ET
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Lisa // THURS 9:00AM ET
11:00 AM - 11:30 AM Local time EDT
Littles & Me – Yoga for Ages 3-7 (30 min) with Betty // THURS 11AM ET / 8AM PT
12:00 PM - 12:25 PM Local time EDT
Vinyasa Yoga Express (25 min) with Niki // THURS 12:00PM ET
12:30 PM - 1:00 PM Local time EDT
Yoga for Tight Shoulders & Neck (30 min) with Niki // THURS 12:30PM ET / 9:30AM PT
7:00 PM - 8:00 PM Local time EDT
Kripalu Moderate Slow Flow Yoga (60 min) with Eric Brown // THURS 7PM ET / 4PM PT
7:30 PM - 7:55 PM Local time EDT
Yoga For Low Back Pain (25 min) with Traci // THURS 7:30PM ET / 4:30PM PT
7:30 PM - 8:30 PM Local time EDT
Prenatal Yoga (60 min) w/ Ann // THURS 7:30pm ET / 4:30pm PT
8:00 PM - 9:00 PM Local time EDT
Yogi Unwind: Yang to Yin w/ Niki (60 min) // THURS 8PM ET / 5PM PT