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October

November 2019

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Events for November

1st

12:00 PM - 12:25 PM Local time EST

Vinyasa Express with Ashley (25 min) // FRI 12PM ET

3:30 PM - 3:55 PM Local time EST

Vinyasa Yoga Express with Ashley (25 min) // FRI 3:30PM ET

7:30 PM - 8:30 PM Local time EST

Yin + Juice – ALL LEVELS (60 min) with Chanel Duncan // FRI 7:30pm ET / 4:30pm PT

8:00 PM - 8:25 PM Local time EST

REPLAY: Yoga For Low Back Pain (25 min) with Traci // FRI 8:00PM ET

Events for November

2nd

8:00 AM - 8:50 AM Local time EST

Beginner Yoga (50 min) with Chanel // SAT 8:00AM ET

9:00 AM - 9:50 AM Local time EST

Power Yoga (50 min) with Chanel // SAT 9:00AM ET

9:30 AM - 10:15 AM Local time EST

Mind & Align (45 min) with Brianna // SAT 9:30AM ET / 6:30AM PT

10:00 AM - 10:50 AM Local time EST

Chair Yoga for Self Healing (50 min) with Dielle // SAT 10AM ET / 7AM PT

10:30 AM - 11:30 AM Local time EST

Beginner Hatha (60 min) with Hania // SAT 10:30AM ET / 7:30AM PT

11:30 AM - 12:20 PM Local time EST

Core Vinyasa (50 min) with Val // SAT 11:30AM ET / 8:30AM PT

12:00 PM - 12:25 PM Local time EST

Vinyasa Express (25 min) with Lisa // SAT 12PM ET / 9AM PT

8:00 PM - 8:50 PM Local time EST

Decompress & Rest (50 min) with Jessica // SAT 8PM ET / 5PM PT

Events for November

3rd

9:00 AM - 10:15 AM Local time EST

Vinyasa Yoga with Dawn (75 min)

10:00 AM - 10:50 AM Local time EST

Beginner Yoga with Brianna (50 min) // SUN 10AM ET / 7AM PT

8:00 PM - 9:00 PM Local time EST

Restorative Yoga (60 min) with Jane // SUN 8pm ET / 5pm PT

Events for November

4th

6:30 AM - 7:00 AM Local time EST

Vinyasa Yoga Express with Chanel (25 min) // MON 6:30AM ET

9:00 AM - 10:00 AM Local time EST

Beginner Ashtanga Yoga (60 min) with Charina // MON 9am ET / 6am PT

10:00 AM - 10:50 AM Local time EST

Power Yoga (50 min) with Lisa // MON 10:00AM ET / 7AM PT

10:00 AM - 11:00 AM Local time EST

Postnatal Yoga (60 min) w/ Ann // MON 10am ET / 7am PT

12:00 PM - 12:30 PM Local time EST

Gentle Flow: Mid-Day Release (30 min) w/ Emily // MON 12:00PM ET / 9AM PT

12:30 PM - 1:00 PM Local time EST

Yoga for Tight Shoulders & Neck (30 min) with Niki // MON 12:30PM ET / 9:30AM PT

5:30 PM - 6:20 PM Local time EST

Beginner Yoga with Chanel (50 min) // MON 5:30PM ET / 2:30PM PT

6:00 PM - 7:00 PM Local time EST

Phoenix Rising Yoga Therapy (60 min) with Michael Lee // MON 6pm ET / 3pm PT

6:30 PM - 7:20 PM Local time EST

Yin Yoga (50 min) with Val // MON 6:30PM ET / 3:30PM PT

8:30 PM - 9:15 PM Local time EST

Yoga For A Healthy Back (45 min) w/ Anita // MON 8:30PM ET / 5:30PM PT

9:00 PM - 9:30 PM Local time EST

Yoga for Good Sleep with Amy (30 min) // MON 9PM ET / 6PM PT

Events for November

5th

6:30 AM - 7:00 AM Local time EST

Vinyasa Yoga Express (25 min) with Chanel // TUES 6:30AM ET

9:00 AM - 9:50 AM Local time EST

Power Yoga (50 min) with Lisa // TUES 9:00AM ET

10:00 AM - 11:00 AM Local time EST

Yoga for Calm & Connection (60 min) with Yvette

12:00 PM - 12:30 PM Local time EST

Gentle Flow: Mid-Day Release (30 min) with Emily // TUES 12:00 PM ET / 9AM PT

3:30 PM - 3:55 PM Local time EST

Yoga for Office Workers (25 min) with Charina // TUES 3:30 PM ET

4:00 PM - 4:45 PM Local time EST

Intermediate Power Flow (45 min) with Rachel // TUES 4PM ET / 1PM PT

5:00 PM - 6:00 PM Local time EST

Aloha Afternoons – Slow Flow (60 min) with Jessica // TUES 5pm ET / 2pm PT

5:30 PM - 6:30 PM Local time EST

Flow to Yin (60 min) with Val // TUES 5:30PM ET / 2:30PM PT

7:00 PM - 7:50 PM Local time EST

Roll & Release (50 min) w/ Angela Tara Hsu // TUES 7PM ET // 4PM PT

7:30 PM - 8:15 PM Local time EST

Yoga for Back Care (45 min) with Ann Swanson // TUES 7:30pm ET / 4:30pm PT

8:00 PM - 9:00 PM Local time EST

Restorative & Reiki (60 min) w/ Angela Tara Hsu // TUES 8PM ET // 5PM PT

Events for November

6th

7:00 AM - 7:45 AM Local time EST

Sunrise Vinyasa Yoga (45 min) with Dannika // WED 7AM ET / 4AM PT

9:00 AM - 9:45 AM Local time EST

Yoga for Grace – Slow Flow (45 min) with Dannika // WED 9AM ET / 6AM PT

10:00 AM - 11:00 AM Local time EST

Yoga for Equanimity (60 min) with Yvette

7:00 PM - 7:45 PM Local time EST

Chair Yoga with Marie (45 min) // WED 7PM ET / 4PM PT

7:30 PM - 8:30 PM Local time EST

Foundations of Yoga with Traci // WED 7:30PM ET // 4:30PM PT

Events for November

7th

6:30 AM - 7:00 AM Local time EST

Vinyasa Yoga Express (25 min) with Chanel // THURS 6:30AM ET

9:00 AM - 9:50 AM Local time EST

Power Yoga (50 min) with Lisa // THURS 9:00AM ET

12:00 PM - 12:25 PM Local time EST

Vinyasa Yoga Express (25 min) with Niki // THURS 12:00PM ET

12:30 PM - 1:00 PM Local time EST

Yoga for Tight Shoulders & Neck (30 min) with Niki // THURS 12:30PM ET / 9:30AM PT

5:30 PM - 6:30 PM Local time EST

Flow to Yin (60 min) with Val // THURS 5:30PM ET / 2:30PM PT

6:00 PM - 7:00 PM Local time EST

Progrssive Ashtanga Vinyasa Yoga with Ahmed Jabali-Nash // THURS 6pm ET / 3pm PT

7:00 PM - 8:00 PM Local time EST

Kripalu Moderate Slow Flow Yoga (60 min) with Eric Brown // THURS 7PM ET / 4PM PT

7:30 PM - 7:55 PM Local time EST

Yoga For Low Back Pain (25 min) with Traci // THURS 7:30PM ET / 4:30PM PT

8:30 PM - 9:30 PM Local time EST

Prenatal Yoga (60 min) w/ Ann // THURS 8:30pm ET / 5:30pm PT

10:30 PM - 11:30 PM Local time EST

Yogi Unwind: Yang to Yin w/ Niki (60 min) // THURS 10:30PM ET / 7:30PM PT

Events for November

8th

12:00 PM - 12:25 PM Local time EST

Vinyasa Express with Ashley (25 min) // FRI 12PM ET

3:30 PM - 3:55 PM Local time EST

Vinyasa Yoga Express with Ashley (25 min) // FRI 3:30PM ET

6:00 PM - 6:50 PM Local time EST

Power & Balance (50 min) with Zoie // FRI 6pm ET / 3pm PT

7:30 PM - 8:30 PM Local time EST

Yin + Juice – ALL LEVELS (60 min) with Chanel Duncan // FRI 7:30pm ET / 4:30pm PT

8:00 PM - 8:25 PM Local time EST

REPLAY: Yoga For Low Back Pain (25 min) with Traci // FRI 8:00PM ET

Events for November

9th

8:00 AM - 8:50 AM Local time EST

Beginner Yoga (50 min) with Chanel // SAT 8:00AM ET

9:00 AM - 9:50 AM Local time EST

Power Yoga (50 min) with Chanel // SAT 9:00AM ET

9:30 AM - 10:15 AM Local time EST

Mind & Align (45 min) with Brianna // SAT 9:30AM ET / 6:30AM PT

10:00 AM - 10:50 AM Local time EST

Chair Yoga for Self Healing (50 min) with Dielle // SAT 10AM ET / 7AM PT

10:30 AM - 11:30 AM Local time EST

Beginner Hatha (60 min) with Hania // SAT 10:30AM ET / 7:30AM PT

11:30 AM - 12:20 PM Local time EST

Core Vinyasa (50 min) with Val // SAT 11:30AM ET / 8:30AM PT

12:00 PM - 12:25 PM Local time EST

Vinyasa Express (25 min) with Lisa // SAT 12PM ET / 9AM PT

8:00 PM - 8:50 PM Local time EST

Decompress & Rest (50 min) with Jessica // SAT 8PM ET / 5PM PT

Events for November

10th

9:00 AM - 10:15 AM Local time EST

Vinyasa Yoga with Dawn (75 min)

10:00 AM - 10:50 AM Local time EST

Beginner Yoga with Brianna (50 min) // SUN 10AM ET / 7AM PT

7:00 PM - 8:00 PM Local time EST

Foundations of Yoga with Traci // SUN 7PM ET / 4PM ET

8:00 PM - 9:00 PM Local time EST

Restorative Yoga (60 min) with Jane // SUN 8pm ET / 5pm PT

Events for November

11th

6:30 AM - 7:00 AM Local time EST

Vinyasa Yoga Express with Chanel (25 min) // MON 6:30AM ET

9:00 AM - 10:00 AM Local time EST

Beginner Ashtanga Yoga (60 min) with Charina // MON 9am ET / 6am PT

9:30 AM - 10:30 AM Local time EST

Intimacy: The Art of Vinyasa (60 min) w/ Troy Hadeed // MON 9:30am ET / 6:30am PT

10:00 AM - 10:50 AM Local time EST

Power Yoga (50 min) with Lisa // MON 10:00AM ET / 7AM PT

10:00 AM - 11:00 AM Local time EST

Postnatal Yoga (60 min) w/ Ann // MON 10am ET / 7am PT

12:30 PM - 1:00 PM Local time EST

Yoga for Tight Shoulders & Neck (30 min) with Niki // MON 12:30PM ET / 9:30AM PT

5:30 PM - 6:20 PM Local time EST

Beginner Yoga with Chanel (50 min) // MON 5:30PM ET / 2:30PM PT

6:00 PM - 7:00 PM Local time EST

Phoenix Rising Yoga Therapy (60 min) with Michael Lee // MON 6pm ET / 3pm PT

6:30 PM - 7:20 PM Local time EST

Yin Yoga (50 min) with Val // MON 6:30PM ET / 3:30PM PT

8:30 PM - 9:15 PM Local time EST

Yoga For A Healthy Back (45 min) w/ Anita // MON 8:30PM ET / 5:30PM PT

9:00 PM - 9:30 PM Local time EST

Yoga for Good Sleep with Amy (30 min) // MON 9PM ET / 6PM PT

Events for November

12th

6:30 AM - 7:00 AM Local time EST

Vinyasa Yoga Express (25 min) with Chanel // TUES 6:30AM ET

9:00 AM - 9:50 AM Local time EST

Power Yoga (50 min) with Lisa // TUES 9:00AM ET

10:00 AM - 11:00 AM Local time EST

Yoga for Calm & Connection (60 min) with Yvette

12:00 PM - 12:30 PM Local time EST

Gentle Flow: Mid-Day Release (30 min) with Emily // TUES 12:00 PM ET / 9AM PT

3:30 PM - 3:55 PM Local time EST

Yoga for Office Workers (25 min) with Charina // TUES 3:30 PM ET

4:00 PM - 4:45 PM Local time EST

Intermediate Power Flow (45 min) with Rachel // TUES 4PM ET / 1PM PT

5:00 PM - 6:00 PM Local time EST

Aloha Afternoons – Slow Flow (60 min) with Jessica // TUES 5pm ET / 2pm PT

5:30 PM - 6:30 PM Local time EST

Flow to Yin (60 min) with Val // TUES 5:30PM ET / 2:30PM PT

7:00 PM - 7:50 PM Local time EST

Roll & Release (50 min) w/ Angela Tara Hsu // TUES 7PM ET // 4PM PT

7:30 PM - 8:15 PM Local time EST

Yoga for Back Care (45 min) with Ann Swanson // TUES 7:30pm ET / 4:30pm PT

8:00 PM - 9:00 PM Local time EST

Restorative & Reiki (60 min) w/ Angela Tara Hsu // TUES 8PM ET // 5PM PT

Events for November

13th

7:00 AM - 7:45 AM Local time EST

Sunrise Vinyasa Yoga (45 min) with Dannika // WED 7AM ET / 4AM PT

9:00 AM - 9:45 AM Local time EST

Yoga for Grace – Slow Flow (45 min) with Dannika // WED 9AM ET / 6AM PT

10:00 AM - 11:00 AM Local time EST

Yoga for Equanimity (60 min) with Yvette

7:00 PM - 7:45 PM Local time EST

Chair Yoga with Marie (45 min) // WED 7PM ET / 4PM PT

7:30 PM - 8:30 PM Local time EST

Foundations of Yoga with Traci // WED 7:30PM ET // 4:30PM PT

Events for November

14th

6:30 AM - 7:00 AM Local time EST

Vinyasa Yoga Express (25 min) with Chanel // THURS 6:30AM ET

12:00 PM - 12:25 PM Local time EST

Vinyasa Yoga Express (25 min) with Niki // THURS 12:00PM ET

12:30 PM - 1:00 PM Local time EST

Yoga for Tight Shoulders & Neck (30 min) with Niki // THURS 12:30PM ET / 9:30AM PT

5:30 PM - 6:30 PM Local time EST

Flow to Yin (60 min) with Val // THURS 5:30PM ET / 2:30PM PT

6:00 PM - 7:00 PM Local time EST

Progrssive Ashtanga Vinyasa Yoga with Ahmed Jabali-Nash // THURS 6pm ET / 3pm PT

7:00 PM - 8:00 PM Local time EST

Kripalu Moderate Slow Flow Yoga (60 min) with Eric Brown // THURS 7PM ET / 4PM PT

7:30 PM - 7:55 PM Local time EST

Yoga For Low Back Pain (25 min) with Traci // THURS 7:30PM ET / 4:30PM PT

10:30 PM - 11:30 PM Local time EST

Yogi Unwind: Yang to Yin w/ Niki (60 min) // THURS 10:30PM ET / 7:30PM PT

Events for November

15th

12:00 PM - 12:25 PM Local time EST

Vinyasa Express with Ashley (25 min) // FRI 12PM ET

3:30 PM - 3:55 PM Local time EST

Vinyasa Yoga Express with Ashley (25 min) // FRI 3:30PM ET

6:00 PM - 6:50 PM Local time EST

Power & Balance (50 min) with Zoie // FRI 6pm ET / 3pm PT

7:30 PM - 8:30 PM Local time EST

Yin + Juice – ALL LEVELS (60 min) with Chanel Duncan // FRI 7:30pm ET / 4:30pm PT

8:00 PM - 8:25 PM Local time EST

REPLAY: Yoga For Low Back Pain (25 min) with Traci // FRI 8:00PM ET

Events for November

16th

8:00 AM - 8:50 AM Local time EST

Beginner Yoga (50 min) with Chanel // SAT 8:00AM ET

9:00 AM - 9:50 AM Local time EST

Power Yoga (50 min) with Chanel // SAT 9:00AM ET

9:30 AM - 10:15 AM Local time EST

Mind & Align (45 min) with Brianna // SAT 9:30AM ET / 6:30AM PT

10:00 AM - 10:50 AM Local time EST

Chair Yoga for Self Healing (50 min) with Dielle // SAT 10AM ET / 7AM PT

10:30 AM - 11:30 AM Local time EST

Beginner Hatha (60 min) with Hania // SAT 10:30AM ET / 7:30AM PT

11:30 AM - 12:20 PM Local time EST

Core Vinyasa (50 min) with Val // SAT 11:30AM ET / 8:30AM PT

12:00 PM - 12:25 PM Local time EST

Vinyasa Express (25 min) with Lisa // SAT 12PM ET / 9AM PT

8:00 PM - 8:50 PM Local time EST

Decompress & Rest (50 min) with Jessica // SAT 8PM ET / 5PM PT

Events for November

17th

9:00 AM - 10:15 AM Local time EST

Vinyasa Yoga with Dawn (75 min)

10:00 AM - 10:50 AM Local time EST

Beginner Yoga with Brianna (50 min) // SUN 10AM ET / 7AM PT

7:00 PM - 8:00 PM Local time EST

Foundations of Yoga with Traci // SUN 7PM ET / 4PM ET

8:00 PM - 9:00 PM Local time EST

Restorative Yoga (60 min) with Jane // SUN 8pm ET / 5pm PT

Events for November

18th

6:30 AM - 7:00 AM Local time EST

Vinyasa Yoga Express with Chanel (25 min) // MON 6:30AM ET

9:00 AM - 10:00 AM Local time EST

Beginner Ashtanga Yoga (60 min) with Charina // MON 9am ET / 6am PT

9:30 AM - 10:30 AM Local time EST

Intimacy: The Art of Vinyasa (60 min) w/ Troy Hadeed // MON 9:30am ET / 6:30am PT

10:00 AM - 11:00 AM Local time EST

Postnatal Yoga (60 min) w/ Ann // MON 10am ET / 7am PT

12:00 PM - 12:30 PM Local time EST

Gentle Flow: Mid-Day Release (30 min) w/ Emily // MON 12:00PM ET / 9AM PT

12:30 PM - 1:00 PM Local time EST

Yoga for Tight Shoulders & Neck (30 min) with Niki // MON 12:30PM ET / 9:30AM PT

5:30 PM - 6:20 PM Local time EST

Beginner Yoga with Chanel (50 min) // MON 5:30PM ET / 2:30PM PT

6:00 PM - 7:00 PM Local time EST

Phoenix Rising Yoga Therapy (60 min) with Michael Lee // MON 6pm ET / 3pm PT

6:30 PM - 7:20 PM Local time EST

Yin Yoga (50 min) with Val // MON 6:30PM ET / 3:30PM PT

8:00 PM - 8:45 PM Local time EST

Yoga For A Healthy Back (45 min) w/ Anita // MON 8PM ET / 5PM PT

9:00 PM - 9:30 PM Local time EST

Yoga for Good Sleep with Amy (30 min) // MON 9PM ET / 6PM PT

Events for November

19th

6:30 AM - 7:00 AM Local time EST

Vinyasa Yoga Express (25 min) with Chanel // TUES 6:30AM ET

9:00 AM - 9:50 AM Local time EST

Power Yoga (50 min) with Lisa // TUES 9:00AM ET

10:00 AM - 11:00 AM Local time EST

Yoga for Calm & Connection (60 min) with Yvette

12:00 PM - 12:30 PM Local time EST

Gentle Flow: Mid-Day Release (30 min) with Emily // TUES 12:00 PM ET / 9AM PT

3:30 PM - 3:55 PM Local time EST

Yoga for Office Workers (25 min) with Charina // TUES 3:30 PM ET

4:00 PM - 4:45 PM Local time EST

Intermediate Power Flow (45 min) with Rachel // TUES 4PM ET / 1PM PT

5:00 PM - 6:00 PM Local time EST

Aloha Afternoons – Slow Flow (60 min) with Jessica // TUES 5pm ET / 2pm PT

5:30 PM - 6:30 PM Local time EST

Flow to Yin (60 min) with Val // TUES 5:30PM ET / 2:30PM PT

7:00 PM - 7:25 PM Local time EST

Guided Meditation (25 min) with Claudia // TUES 7PM ET / 4PT PT

7:00 PM - 7:50 PM Local time EST

Roll & Release (50 min) w/ Angela Tara Hsu // TUES 7PM ET // 4PM PT

7:30 PM - 8:15 PM Local time EST

Yoga for Back Care (45 min) with Ann Swanson // TUES 7:30pm ET / 4:30pm PT

8:00 PM - 9:00 PM Local time EST

Restorative & Reiki (60 min) w/ Angela Tara Hsu // TUES 8PM ET // 5PM PT

Events for November

20th

7:00 AM - 7:45 AM Local time EST

Sunrise Vinyasa Yoga (45 min) with Dannika // WED 7AM ET / 4AM PT

9:00 AM - 9:45 AM Local time EST

Yoga for Grace – Slow Flow (45 min) with Dannika // WED 9AM ET / 6AM PT

10:00 AM - 11:00 AM Local time EST

Yoga for Equanimity (60 min) with Yvette

7:00 PM - 7:45 PM Local time EST

Chair Yoga with Marie (45 min) // WED 7PM ET / 4PM PT

7:30 PM - 8:30 PM Local time EST

Foundations of Yoga with Traci // WED 7:30PM ET // 4:30PM PT

Events for November

21st

6:30 AM - 7:00 AM Local time EST

Vinyasa Yoga Express (25 min) with Chanel // THURS 6:30AM ET

9:00 AM - 9:50 AM Local time EST

Power Yoga (50 min) with Lisa // THURS 9:00AM ET

12:00 PM - 12:25 PM Local time EST

Vinyasa Yoga Express (25 min) with Niki // THURS 12:00PM ET

12:30 PM - 1:00 PM Local time EST

Yoga for Tight Shoulders & Neck (30 min) with Niki // THURS 12:30PM ET / 9:30AM PT

5:30 PM - 6:30 PM Local time EST

Flow to Yin (60 min) with Val // THURS 5:30PM ET / 2:30PM PT

6:00 PM - 7:00 PM Local time EST

Progrssive Ashtanga Vinyasa Yoga with Ahmed Jabali-Nash // THURS 6pm ET / 3pm PT

7:00 PM - 8:00 PM Local time EST

Kripalu Moderate Slow Flow Yoga (60 min) with Eric Brown // THURS 7PM ET / 4PM PT

7:30 PM - 7:55 PM Local time EST

Yoga For Low Back Pain (25 min) with Traci // THURS 7:30PM ET / 4:30PM PT

8:30 PM - 9:30 PM Local time EST

Prenatal Yoga (60 min) w/ Ann // THURS 8:30pm ET / 5:30pm PT

10:30 PM - 11:30 PM Local time EST

Yogi Unwind: Yang to Yin w/ Niki (60 min) // THURS 10:30PM ET / 7:30PM PT

Events for November

22nd

12:00 PM - 12:25 PM Local time EST

Vinyasa Express with Ashley (25 min) // FRI 12PM ET

3:30 PM - 3:55 PM Local time EST

Vinyasa Yoga Express with Ashley (25 min) // FRI 3:30PM ET

6:00 PM - 6:50 PM Local time EST

Power & Balance (50 min) with Zoie // FRI 6pm ET / 3pm PT

7:30 PM - 8:30 PM Local time EST

Yin + Juice – ALL LEVELS (60 min) with Chanel Duncan // FRI 7:30pm ET / 4:30pm PT

8:00 PM - 8:25 PM Local time EST

REPLAY: Yoga For Low Back Pain (25 min) with Traci // FRI 8:00PM ET

Events for November

23rd

8:00 AM - 8:50 AM Local time EST

Beginner Yoga (50 min) with Chanel // SAT 8:00AM ET

9:00 AM - 9:50 AM Local time EST

Power Yoga (50 min) with Chanel // SAT 9:00AM ET

9:30 AM - 10:15 AM Local time EST

Mind & Align (45 min) with Brianna // SAT 9:30AM ET / 6:30AM PT

10:00 AM - 10:50 AM Local time EST

Chair Yoga for Self Healing (50 min) with Dielle // SAT 10AM ET / 7AM PT

10:30 AM - 11:30 AM Local time EST

Beginner Hatha (60 min) with Hania // SAT 10:30AM ET / 7:30AM PT

11:30 AM - 12:20 PM Local time EST

Core Vinyasa (50 min) with Val // SAT 11:30AM ET / 8:30AM PT

12:00 PM - 12:25 PM Local time EST

Vinyasa Express (25 min) with Lisa // SAT 12PM ET / 9AM PT

8:00 PM - 8:50 PM Local time EST

Decompress & Rest (50 min) with Jessica // SAT 8PM ET / 5PM PT

Events for November

24th

9:00 AM - 10:15 AM Local time EST

Vinyasa Yoga with Dawn (75 min)

10:00 AM - 10:50 AM Local time EST

Beginner Yoga with Brianna (50 min) // SUN 10AM ET / 7AM PT

7:00 PM - 8:00 PM Local time EST

Foundations of Yoga with Traci // SUN 7PM ET / 4PM ET

8:00 PM - 9:00 PM Local time EST

Restorative Yoga (60 min) with Jane // SUN 8pm ET / 5pm PT

Events for November

25th

6:30 AM - 7:00 AM Local time EST

Vinyasa Yoga Express with Chanel (25 min) // MON 6:30AM ET

9:00 AM - 10:00 AM Local time EST

Beginner Ashtanga Yoga (60 min) with Charina // MON 9am ET / 6am PT

9:30 AM - 10:30 AM Local time EST

Intimacy: The Art of Vinyasa (60 min) w/ Troy Hadeed // MON 9:30am ET / 6:30am PT

10:00 AM - 10:50 AM Local time EST

Power Yoga (50 min) with Lisa // MON 10:00AM ET / 7AM PT

10:00 AM - 11:00 AM Local time EST

Postnatal Yoga (60 min) w/ Ann // MON 10am ET / 7am PT

12:00 PM - 12:30 PM Local time EST

Gentle Flow: Mid-Day Release (30 min) w/ Emily // MON 12:00PM ET / 9AM PT

12:30 PM - 1:00 PM Local time EST

Yoga for Tight Shoulders & Neck (30 min) with Niki // MON 12:30PM ET / 9:30AM PT

5:30 PM - 6:20 PM Local time EST

Beginner Yoga with Chanel (50 min) // MON 5:30PM ET / 2:30PM PT

6:00 PM - 7:00 PM Local time EST

Phoenix Rising Yoga Therapy (60 min) with Michael Lee // MON 6pm ET / 3pm PT

6:30 PM - 7:20 PM Local time EST

Yin Yoga (50 min) with Val // MON 6:30PM ET / 3:30PM PT

8:00 PM - 8:45 PM Local time EST

Yoga For A Healthy Back (45 min) w/ Anita // MON 8PM ET / 5PM PT

9:00 PM - 9:30 PM Local time EST

Yoga for Good Sleep with Amy (30 min) // MON 9PM ET / 6PM PT

Events for November

26th

6:30 AM - 7:00 AM Local time EST

Vinyasa Yoga Express (25 min) with Chanel // TUES 6:30AM ET

9:00 AM - 9:50 AM Local time EST

Power Yoga (50 min) with Lisa // TUES 9:00AM ET

10:00 AM - 11:00 AM Local time EST

Yoga for Calm & Connection (60 min) with Yvette

12:00 PM - 12:30 PM Local time EST

Gentle Flow: Mid-Day Release (30 min) with Emily // TUES 12:00 PM ET / 9AM PT

3:30 PM - 3:55 PM Local time EST

Yoga for Office Workers (25 min) with Charina // TUES 3:30 PM ET

4:00 PM - 4:45 PM Local time EST

Intermediate Power Flow (45 min) with Rachel // TUES 4PM ET / 1PM PT

5:00 PM - 6:00 PM Local time EST

Aloha Afternoons – Slow Flow (60 min) with Jessica // TUES 5pm ET / 2pm PT

5:30 PM - 6:30 PM Local time EST

Flow to Yin (60 min) with Val // TUES 5:30PM ET / 2:30PM PT

7:00 PM - 7:25 PM Local time EST

Guided Meditation (25 min) with Claudia // TUES 7PM ET / 4PT PT

7:30 PM - 8:15 PM Local time EST

Yoga for Back Care (45 min) with Ann Swanson // TUES 7:30pm ET / 4:30pm PT

Events for November

27th

7:00 AM - 7:45 AM Local time EST

Sunrise Vinyasa Yoga (45 min) with Dannika // WED 7AM ET / 4AM PT

9:00 AM - 9:45 AM Local time EST

Yoga for Grace – Slow Flow (45 min) with Dannika // WED 9AM ET / 6AM PT

10:00 AM - 11:00 AM Local time EST

Yoga for Equanimity (60 min) with Yvette

7:00 PM - 7:45 PM Local time EST

Chair Yoga with Marie (45 min) // WED 7PM ET / 4PM PT

Events for November

28th

6:30 AM - 7:00 AM Local time EST

Vinyasa Yoga Express (25 min) with Chanel // THURS 6:30AM ET

6:00 PM - 7:00 PM Local time EST

Progrssive Ashtanga Vinyasa Yoga with Ahmed Jabali-Nash // THURS 6pm ET / 3pm PT

7:00 PM - 8:00 PM Local time EST

Kripalu Moderate Slow Flow Yoga (60 min) with Eric Brown // THURS 7PM ET / 4PM PT

7:30 PM - 7:55 PM Local time EST

Yoga For Low Back Pain (25 min) with Traci // THURS 7:30PM ET / 4:30PM PT

8:30 PM - 9:30 PM Local time EST

Prenatal Yoga (60 min) w/ Ann // THURS 8:30pm ET / 5:30pm PT

Events for November

29th

12:00 PM - 12:25 PM Local time EST

Vinyasa Express with Ashley (25 min) // FRI 12PM ET

3:30 PM - 3:55 PM Local time EST

Vinyasa Yoga Express with Ashley (25 min) // FRI 3:30PM ET

6:00 PM - 6:50 PM Local time EST

Power & Balance (50 min) with Zoie // FRI 6pm ET / 3pm PT

7:30 PM - 8:30 PM Local time EST

Yin + Juice – ALL LEVELS (60 min) with Chanel Duncan // FRI 7:30pm ET / 4:30pm PT

8:00 PM - 8:25 PM Local time EST

REPLAY: Yoga For Low Back Pain (25 min) with Traci // FRI 8:00PM ET

Events for November

30th

8:00 AM - 8:50 AM Local time EST

Beginner Yoga (50 min) with Chanel // SAT 8:00AM ET

9:00 AM - 9:50 AM Local time EST

Power Yoga (50 min) with Chanel // SAT 9:00AM ET

9:30 AM - 10:15 AM Local time EST

Mind & Align (45 min) with Brianna // SAT 9:30AM ET / 6:30AM PT

10:00 AM - 10:50 AM Local time EST

Chair Yoga for Self Healing (50 min) with Dielle // SAT 10AM ET / 7AM PT

10:30 AM - 11:30 AM Local time EST

Beginner Hatha (60 min) with Hania // SAT 10:30AM ET / 7:30AM PT

11:30 AM - 12:20 PM Local time EST

Core Vinyasa (50 min) with Val // SAT 11:30AM ET / 8:30AM PT

12:00 PM - 12:25 PM Local time EST

Vinyasa Express (25 min) with Lisa // SAT 12PM ET / 9AM PT

8:00 PM - 8:50 PM Local time EST

Decompress & Rest (50 min) with Jessica // SAT 8PM ET / 5PM PT