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Events for August
1st
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express (25 min) with Chanel // THURS 6:30AM ET
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Lisa // THURS 9:00AM ET
9:30 AM - 10:30 AM Local time EDT
Intimacy: The Art of Vinyasa (60 min) w/ Troy Hadeed // THURS 9:30am ET / 6:30am PT
10:00 AM - 11:00 AM Local time EDT
Inspiring Power Flow (60 min) w/ Elise Joan // THURS 10am ET / 7am PT
12:00 PM - 1:00 PM Local time EDT
Discussion Group: Yoga Sutras (60 min) with Shanna // THURS 12pm ET / 9am PT
12:00 PM - 12:25 PM Local time EDT
Vinyasa Yoga Express (25 min) with Niki // THURS 12:00PM ET
12:30 PM - 1:00 PM Local time EDT
Yoga for Tight Shoulders & Neck (30 min) with Niki // THURS 12:30PM ET / 9:30AM PT
5:30 PM - 6:30 PM Local time EDT
Flow to Yin (60 min) with Val // THURS 5:30PM ET / 2:30PM PT
7:30 PM - 7:55 PM Local time EDT
Yoga For Low Back Pain (25 min) with Traci // THURS 7:30PM ET / 4:30PM PT
8:30 PM - 9:30 PM Local time EDT
Prenatal Yoga (60 min) w/ Ann // THURS 8:30pm ET / 5:30pm PT
10:00 PM - 10:50 PM Local time EDT
Vinyasa Yoga (50 min) with Ashley // THURS 10PM ET / 7PM PT
10:30 PM - 11:30 PM Local time EDT
Yogi Unwind: Yang to Yin w/ Niki (60 min) // THURS 10:30PM ET / 7:30PM PT
Events for August
2nd
7:00 AM - 8:00 AM Local time EDT
Kripalu Moderate Slow Flow Yoga (60 min) with Eric Brown // FRI 7AM ET / 4AM PT
9:30 AM - 10:00 AM Local time EDT
Intro to Ashtanga- Short Flow (30 min) with Nadine // FRI 9:30AM ET / 6:30AM PT
12:00 PM - 12:25 PM Local time EDT
Vinyasa Express with Ashley (25 min) // FRI 12PM ET
3:30 PM - 3:55 PM Local time EDT
Vinyasa Yoga Express with Ashley (25 min) // FRI 3:30PM ET
Events for August
3rd
8:00 AM - 8:50 AM Local time EDT
Beginner Yoga (50 min) with Chanel // SAT 8:00AM ET
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Chanel // SAT 9:00AM ET
9:30 AM - 10:15 AM Local time EDT
Mind & Align (45 min) with Brianna // SAT 9:30AM ET / 6:30AM PT
10:00 AM - 10:50 AM Local time EDT
Chair Yoga for Self Healing (50 min) with Dielle // SAT 10AM ET / 7AM PT
10:30 AM - 11:30 AM Local time EDT
Beginner Hatha (60 min) with Hania // SAT 10:30AM ET / 7:30AM PT
11:30 AM - 12:20 PM Local time EDT
Core Vinyasa (50 min) with Val // SAT 11:30AM ET / 8:30AM PT
12:00 PM - 12:25 PM Local time EDT
Vinyasa Express (25 min) with Lisa // SAT 12PM ET / 9AM PT
8:00 PM - 8:50 PM Local time EDT
Decompress & Rest (50 min) with Jessica // SAT 8PM ET / 5PM PT
Events for August
4th
10:00 AM - 10:50 AM Local time EDT
Beginner Yoga with Brianna (50 min) // SUN 10AM ET / 7AM PT
7:00 PM - 8:00 PM Local time EDT
Foundations of Yoga with Traci // SUN 7PM ET / 4PM ET
8:00 PM - 9:00 PM Local time EDT
Restorative Yoga (60 min) with Jane // SUN 8pm ET / 5pm PT
Events for August
5th
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express with Chanel (25 min) // MON 6:30AM ET
9:00 AM - 10:00 AM Local time EDT
Beginner Ashtanga Yoga (60 min) with Charina // MON 9am ET / 6am PT
10:00 AM - 11:00 AM Local time EDT
Postnatal Yoga (60 min) w/ Ann // MON 10am ET / 7am PT
5:30 PM - 6:20 PM Local time EDT
Beginner Yoga with Chanel (50 min) // MON 5:30PM ET / 2:30PM PT
6:30 PM - 7:20 PM Local time EDT
Yin Yoga (50 min) with Val // MON 6:30PM ET / 3:30PM PT
7:00 PM - 8:15 PM Local time EDT
Phoenix Rising Yoga Therapy with Michael Lee // MON 7pm ET / 4pm PT
8:00 PM - 8:45 PM Local time EDT
Yoga For A Healthy Back (45 min) w/ Anita // MON 8PM ET / 5PM PT
9:00 PM - 9:30 PM Local time EDT
New To My Mat: Basics Class (30 min) // MON 9pm ET, 6pm PT
Events for August
6th
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express (25 min) with Chanel // TUES 6:30AM ET
10:00 AM - 11:00 AM Local time EDT
Inspiring Power Flow (60 min) w/ Elise Joan // TUES 10am ET / 7am PT
10:00 AM - 11:00 AM Local time EDT
Yoga for Calm & Connection (60 min) with Yvette
10:10 AM - 11:00 AM Local time EDT
Rise & Shine Power Flow (50 min) // TUES 10:10am ET, 7:10am PT
11:30 AM - 12:20 PM Local time EDT
Core Vinyasa (50 min) with Val // TUES 11:30AM ET / 8:30AM PT
12:00 PM - 1:00 PM Local time EDT
Discussion Group: Yoga Sutras (60 min) with Shanna // TUES 12pm ET / 9am PT
3:30 PM - 3:55 PM Local time EDT
Yoga for Office Workers (25 min) with Charina // TUES 3:30 PM ET
4:00 PM - 5:00 PM Local time EDT
Aloha Afternoons – Slow Flow (60 min) with Jessica // TUES 4pm ET / 1pm PT
5:30 PM - 6:30 PM Local time EDT
Flow to Yin (60 min) with Val // TUES 5:30PM ET / 2:30PM PT
7:00 PM - 7:50 PM Local time EDT
Roll & Release (50 min) w/ Angela Tara Hsu // TUES 7PM ET // 4PM PT
7:00 PM - 7:25 PM Local time EDT
Guided Meditation (25 min) with Claudia // TUES 7PM ET / 4PT PT
7:30 PM - 8:15 PM Local time EDT
Yoga for Back Care (45 min) with Ann Swanson // TUES 7:30pm ET / 4:30pm PT
8:00 PM - 9:00 PM Local time EDT
Restorative & Reiki (60 min) w/ Angela Tara Hsu // TUES 8PM ET // 5PM PT
Events for August
7th
7:00 AM - 7:45 AM Local time EDT
Sunrise Vinyasa Yoga (45 min) with Dannika // WED 7AM ET / 4AM PT
9:00 AM - 9:45 AM Local time EDT
Reiki & Restore (45 min) with Dannika // WED 9AM ET / 6AM PT
10:00 AM - 11:00 AM Local time EDT
Yoga for Equanimity (60 min) with Yvette
12:00 PM - 12:30 PM Local time EDT
Sun Salutation Celebration with Nadine (30 min) // WED 12PM ET / 9AM PT
3:30 PM - 4:00 PM Local time EDT
Yoga Snack (30 min) w/ BLY // WED 3:30pm ET / 12:30pm PT
5:00 PM - 5:45 PM Local time EDT
Yoga Nidra with Amy (45 min) // WED 5PM ET / 2PM PT
6:00 PM - 7:00 PM Local time EDT
Yin + Juice – ALL LEVELS (60 min) with Chanel Duncan // WED 6pm ET / 3pm PT
7:00 PM - 7:45 PM Local time EDT
Chair Yoga with Marie (45 min) // WED 7PM ET / 4PM PT
7:30 PM - 8:30 PM Local time EDT
Foundations of Yoga with Traci // WED 7:30PM ET // 4:30PM PT
9:30 PM - 10:30 PM Local time EDT
Breath Centered Yoga – ALL LEVELS (60 min) with Leslie Kaminoff // WED 9:30pm ET / 6:30pm PT
Events for August
8th
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express (25 min) with Chanel // THURS 6:30AM ET
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Lisa // THURS 9:00AM ET
9:30 AM - 10:30 AM Local time EDT
Intimacy: The Art of Vinyasa (60 min) w/ Troy Hadeed // THURS 9:30am ET / 6:30am PT
10:00 AM - 11:00 AM Local time EDT
Inspiring Power Flow (60 min) w/ Elise Joan // THURS 10am ET / 7am PT
12:00 PM - 1:00 PM Local time EDT
Discussion Group: Yoga Sutras (60 min) with Shanna // THURS 12pm ET / 9am PT
12:00 PM - 12:25 PM Local time EDT
Vinyasa Yoga Express (25 min) with Niki // THURS 12:00PM ET
12:30 PM - 1:00 PM Local time EDT
Yoga for Tight Shoulders & Neck (30 min) with Niki // THURS 12:30PM ET / 9:30AM PT
5:30 PM - 6:30 PM Local time EDT
Flow to Yin (60 min) with Val // THURS 5:30PM ET / 2:30PM PT
7:30 PM - 7:55 PM Local time EDT
Yoga For Low Back Pain (25 min) with Traci // THURS 7:30PM ET / 4:30PM PT
8:30 PM - 9:30 PM Local time EDT
Prenatal Yoga (60 min) w/ Ann // THURS 8:30pm ET / 5:30pm PT
10:00 PM - 10:50 PM Local time EDT
Vinyasa Yoga (50 min) with Ashley // THURS 10PM ET / 7PM PT
10:30 PM - 11:30 PM Local time EDT
Yogi Unwind: Yang to Yin w/ Niki (60 min) // THURS 10:30PM ET / 7:30PM PT
Events for August
9th
7:00 AM - 8:00 AM Local time EDT
Kripalu Moderate Slow Flow Yoga (60 min) with Eric Brown // FRI 7AM ET / 4AM PT
9:30 AM - 10:00 AM Local time EDT
Intro to Ashtanga- Short Flow (30 min) with Nadine // FRI 9:30AM ET / 6:30AM PT
12:00 PM - 12:25 PM Local time EDT
Vinyasa Express with Ashley (25 min) // FRI 12PM ET
3:30 PM - 3:55 PM Local time EDT
Vinyasa Yoga Express with Ashley (25 min) // FRI 3:30PM ET
Events for August
10th
8:00 AM - 8:50 AM Local time EDT
Beginner Yoga (50 min) with Chanel // SAT 8:00AM ET
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Chanel // SAT 9:00AM ET
9:30 AM - 10:15 AM Local time EDT
Mind & Align (45 min) with Brianna // SAT 9:30AM ET / 6:30AM PT
10:00 AM - 10:50 AM Local time EDT
Chair Yoga for Self Healing (50 min) with Dielle // SAT 10AM ET / 7AM PT
10:30 AM - 11:30 AM Local time EDT
Beginner Hatha (60 min) with Hania // SAT 10:30AM ET / 7:30AM PT
11:30 AM - 12:20 PM Local time EDT
Core Vinyasa (50 min) with Val // SAT 11:30AM ET / 8:30AM PT
12:00 PM - 12:25 PM Local time EDT
Vinyasa Express (25 min) with Lisa // SAT 12PM ET / 9AM PT
8:00 PM - 8:50 PM Local time EDT
Decompress & Rest (50 min) with Jessica // SAT 8PM ET / 5PM PT
Events for August
11th
9:00 AM - 10:15 AM Local time EDT
Vinyasa Yoga with Dawn (75 min)
10:00 AM - 10:50 AM Local time EDT
Beginner Yoga with Brianna (50 min) // SUN 10AM ET / 7AM PT
7:00 PM - 8:00 PM Local time EDT
Foundations of Yoga with Traci // SUN 7PM ET / 4PM ET
8:00 PM - 9:00 PM Local time EDT
Restorative Yoga (60 min) with Jane // SUN 8pm ET / 5pm PT
Events for August
12th
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express with Chanel (25 min) // MON 6:30AM ET
9:00 AM - 10:00 AM Local time EDT
Beginner Ashtanga Yoga (60 min) with Charina // MON 9am ET / 6am PT
10:00 AM - 10:50 AM Local time EDT
Power Yoga (50 min) with Lisa // MON 10:00AM ET / 7AM PT
10:00 AM - 11:00 AM Local time EDT
Postnatal Yoga (60 min) w/ Ann // MON 10am ET / 7am PT
5:30 PM - 6:20 PM Local time EDT
Beginner Yoga with Chanel (50 min) // MON 5:30PM ET / 2:30PM PT
6:30 PM - 7:20 PM Local time EDT
Yin Yoga (50 min) with Val // MON 6:30PM ET / 3:30PM PT
7:00 PM - 8:15 PM Local time EDT
Phoenix Rising Yoga Therapy with Michael Lee // MON 7pm ET / 4pm PT
8:00 PM - 8:45 PM Local time EDT
Yoga For A Healthy Back (45 min) w/ Anita // MON 8PM ET / 5PM PT
9:00 PM - 9:30 PM Local time EDT
New To My Mat: Basics Class (30 min) // MON 9pm ET, 6pm PT
Events for August
13th
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express (25 min) with Chanel // TUES 6:30AM ET
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Lisa // TUES 9:00AM ET
10:00 AM - 11:00 AM Local time EDT
Inspiring Power Flow (60 min) w/ Elise Joan // TUES 10am ET / 7am PT
10:00 AM - 11:00 AM Local time EDT
Yoga for Calm & Connection (60 min) with Yvette
10:10 AM - 11:00 AM Local time EDT
Rise & Shine Power Flow (50 min) // TUES 10:10am ET, 7:10am PT
11:30 AM - 12:20 PM Local time EDT
Core Vinyasa (50 min) with Val // TUES 11:30AM ET / 8:30AM PT
12:00 PM - 1:00 PM Local time EDT
Discussion Group: Yoga Sutras (60 min) with Shanna // TUES 12pm ET / 9am PT
3:30 PM - 3:55 PM Local time EDT
Yoga for Office Workers (25 min) with Charina // TUES 3:30 PM ET
4:00 PM - 4:45 PM Local time EDT
Intermediate Power Flow (45 min) with Rachel // TUES 4PM ET / 1PM PT
4:00 PM - 5:00 PM Local time EDT
Aloha Afternoons – Slow Flow (60 min) with Jessica // TUES 4pm ET / 1pm PT
5:30 PM - 6:30 PM Local time EDT
Flow to Yin (60 min) with Val // TUES 5:30PM ET / 2:30PM PT
7:00 PM - 7:25 PM Local time EDT
Guided Meditation (25 min) with Claudia // TUES 7PM ET / 4PT PT
7:00 PM - 7:50 PM Local time EDT
Roll & Release (50 min) w/ Angela Tara Hsu // TUES 7PM ET // 4PM PT
7:30 PM - 8:15 PM Local time EDT
Yoga for Back Care (45 min) with Ann Swanson // TUES 7:30pm ET / 4:30pm PT
8:00 PM - 9:00 PM Local time EDT
Restorative & Reiki (60 min) w/ Angela Tara Hsu // TUES 8PM ET // 5PM PT
Events for August
14th
7:00 AM - 7:45 AM Local time EDT
Sunrise Vinyasa Yoga (45 min) with Dannika // WED 7AM ET / 4AM PT
9:00 AM - 9:45 AM Local time EDT
Reiki & Restore (45 min) with Dannika // WED 9AM ET / 6AM PT
10:00 AM - 11:00 AM Local time EDT
Yoga for Equanimity (60 min) with Yvette
12:00 PM - 12:30 PM Local time EDT
Sun Salutation Celebration with Nadine (30 min) // WED 12PM ET / 9AM PT
3:00 PM - 4:00 PM Local time EDT
Forrest Yoga Essentials (60 min) with Finlay Wilson // WED 3pm ET / 12pm PT
3:30 PM - 4:00 PM Local time EDT
Yoga Snack (30 min) w/ BLY // WED 3:30pm ET / 12:30pm PT
5:00 PM - 5:45 PM Local time EDT
Yoga Nidra with Amy (45 min) // WED 5PM ET / 2PM PT
6:00 PM - 7:00 PM Local time EDT
Yin + Juice – ALL LEVELS (60 min) with Chanel Duncan // WED 6pm ET / 3pm PT
7:00 PM - 7:45 PM Local time EDT
Chair Yoga with Marie (45 min) // WED 7PM ET / 4PM PT
7:30 PM - 8:30 PM Local time EDT
Foundations of Yoga with Traci // WED 7:30PM ET // 4:30PM PT
9:30 PM - 10:30 PM Local time EDT
Breath Centered Yoga – ALL LEVELS (60 min) with Leslie Kaminoff // WED 9:30pm ET / 6:30pm PT
Events for August
15th
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express (25 min) with Chanel // THURS 6:30AM ET
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Lisa // THURS 9:00AM ET
9:30 AM - 10:30 AM Local time EDT
Intimacy: The Art of Vinyasa (60 min) w/ Troy Hadeed // THURS 9:30am ET / 6:30am PT
10:00 AM - 11:00 AM Local time EDT
Inspiring Power Flow (60 min) w/ Elise Joan // THURS 10am ET / 7am PT
12:00 PM - 12:25 PM Local time EDT
Vinyasa Yoga Express (25 min) with Niki // THURS 12:00PM ET
12:30 PM - 1:00 PM Local time EDT
Yoga for Tight Shoulders & Neck (30 min) with Niki // THURS 12:30PM ET / 9:30AM PT
5:30 PM - 6:30 PM Local time EDT
Flow to Yin (60 min) with Val // THURS 5:30PM ET / 2:30PM PT
6:00 PM - 7:00 PM Local time EDT
Progrssive Ashtanga Vinyasa Yoga with Ahmed Jabali-Nash // THURS 6pm ET / 3pm PT
7:30 PM - 7:55 PM Local time EDT
Yoga For Low Back Pain (25 min) with Traci // THURS 7:30PM ET / 4:30PM PT
8:30 PM - 9:30 PM Local time EDT
Prenatal Yoga (60 min) w/ Ann // THURS 8:30pm ET / 5:30pm PT
10:00 PM - 10:50 PM Local time EDT
Vinyasa Yoga (50 min) with Ashley // THURS 10PM ET / 7PM PT
10:30 PM - 11:30 PM Local time EDT
Yogi Unwind: Yang to Yin w/ Niki (60 min) // THURS 10:30PM ET / 7:30PM PT
Events for August
16th
7:00 AM - 8:00 AM Local time EDT
Kripalu Moderate Slow Flow Yoga (60 min) with Eric Brown // FRI 7AM ET / 4AM PT
9:30 AM - 10:00 AM Local time EDT
Intro to Ashtanga- Short Flow (30 min) with Nadine // FRI 9:30AM ET / 6:30AM PT
12:00 PM - 12:25 PM Local time EDT
Vinyasa Express with Ashley (25 min) // FRI 12PM ET
3:30 PM - 3:55 PM Local time EDT
Vinyasa Yoga Express with Ashley (25 min) // FRI 3:30PM ET
Events for August
17th
8:00 AM - 8:50 AM Local time EDT
Beginner Yoga (50 min) with Chanel // SAT 8:00AM ET
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Chanel // SAT 9:00AM ET
9:30 AM - 10:15 AM Local time EDT
Mind & Align (45 min) with Brianna // SAT 9:30AM ET / 6:30AM PT
10:00 AM - 10:50 AM Local time EDT
Chair Yoga for Self Healing (50 min) with Dielle // SAT 10AM ET / 7AM PT
10:30 AM - 11:30 AM Local time EDT
Beginner Hatha (60 min) with Hania // SAT 10:30AM ET / 7:30AM PT
11:30 AM - 12:20 PM Local time EDT
Core Vinyasa (50 min) with Val // SAT 11:30AM ET / 8:30AM PT
12:00 PM - 12:25 PM Local time EDT
Vinyasa Express (25 min) with Lisa // SAT 12PM ET / 9AM PT
8:00 PM - 8:50 PM Local time EDT
Decompress & Rest (50 min) with Jessica // SAT 8PM ET / 5PM PT
Events for August
18th
9:00 AM - 10:15 AM Local time EDT
Vinyasa Yoga with Dawn (75 min)
10:00 AM - 10:50 AM Local time EDT
Beginner Yoga with Brianna (50 min) // SUN 10AM ET / 7AM PT
8:00 PM - 9:00 PM Local time EDT
Restorative Yoga (60 min) with Jane // SUN 8pm ET / 5pm PT
Events for August
19th
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express with Chanel (25 min) // MON 6:30AM ET
10:00 AM - 10:50 AM Local time EDT
Power Yoga (50 min) with Lisa // MON 10:00AM ET / 7AM PT
10:00 AM - 11:00 AM Local time EDT
Postnatal Yoga (60 min) w/ Ann // MON 10am ET / 7am PT
5:30 PM - 6:20 PM Local time EDT
Beginner Yoga with Chanel (50 min) // MON 5:30PM ET / 2:30PM PT
6:30 PM - 7:20 PM Local time EDT
Yin Yoga (50 min) with Val // MON 6:30PM ET / 3:30PM PT
7:00 PM - 8:15 PM Local time EDT
Phoenix Rising Yoga Therapy with Michael Lee // MON 7pm ET / 4pm PT
8:00 PM - 8:45 PM Local time EDT
Yoga For A Healthy Back (45 min) w/ Anita // MON 8PM ET / 5PM PT
9:00 PM - 9:30 PM Local time EDT
New To My Mat: Basics Class (30 min) // MON 9pm ET, 6pm PT
Events for August
20th
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express (25 min) with Chanel // TUES 6:30AM ET
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Lisa // TUES 9:00AM ET
10:00 AM - 11:00 AM Local time EDT
Inspiring Power Flow (60 min) w/ Elise Joan // TUES 10am ET / 7am PT
10:00 AM - 11:00 AM Local time EDT
Yoga for Calm & Connection (60 min) with Yvette
10:10 AM - 11:00 AM Local time EDT
Rise & Shine Power Flow (50 min) // TUES 10:10am ET, 7:10am PT
11:30 AM - 12:20 PM Local time EDT
Core Vinyasa (50 min) with Val // TUES 11:30AM ET / 8:30AM PT
12:00 PM - 12:30 PM Local time EDT
Gentle Flow: Mid-Day Release (30 min) with Emily // TUES 12:00 PM ET / 9AM PT
3:30 PM - 3:55 PM Local time EDT
Yoga for Office Workers (25 min) with Charina // TUES 3:30 PM ET
4:00 PM - 4:45 PM Local time EDT
Intermediate Power Flow (45 min) with Rachel // TUES 4PM ET / 1PM PT
4:00 PM - 5:00 PM Local time EDT
Aloha Afternoons – Slow Flow (60 min) with Jessica // TUES 4pm ET / 1pm PT
5:30 PM - 6:30 PM Local time EDT
Flow to Yin (60 min) with Val // TUES 5:30PM ET / 2:30PM PT
7:00 PM - 7:25 PM Local time EDT
Guided Meditation (25 min) with Claudia // TUES 7PM ET / 4PT PT
7:00 PM - 7:50 PM Local time EDT
Roll & Release (50 min) w/ Angela Tara Hsu // TUES 7PM ET // 4PM PT
7:30 PM - 8:15 PM Local time EDT
Yoga for Back Care (45 min) with Ann Swanson // TUES 7:30pm ET / 4:30pm PT
8:00 PM - 9:00 PM Local time EDT
Restorative & Reiki (60 min) w/ Angela Tara Hsu // TUES 8PM ET // 5PM PT
Events for August
21st
7:00 AM - 7:45 AM Local time EDT
Sunrise Vinyasa Yoga (45 min) with Dannika // WED 7AM ET / 4AM PT
9:00 AM - 9:45 AM Local time EDT
Reiki & Restore (45 min) with Dannika // WED 9AM ET / 6AM PT
10:00 AM - 11:00 AM Local time EDT
Yoga for Equanimity (60 min) with Yvette
12:00 PM - 12:30 PM Local time EDT
Sun Salutation Celebration with Nadine (30 min) // WED 12PM ET / 9AM PT
3:00 PM - 4:00 PM Local time EDT
Forrest Yoga Essentials (60 min) with Finlay Wilson // WED 3pm ET / 12pm PT
3:30 PM - 4:00 PM Local time EDT
Yoga Snack (30 min) w/ BLY // WED 3:30pm ET / 12:30pm PT
5:00 PM - 5:45 PM Local time EDT
Yoga Nidra with Amy (45 min) // WED 5PM ET / 2PM PT
6:00 PM - 7:00 PM Local time EDT
Yin + Juice – ALL LEVELS (60 min) with Chanel Duncan // WED 6pm ET / 3pm PT
7:00 PM - 7:45 PM Local time EDT
Chair Yoga with Marie (45 min) // WED 7PM ET / 4PM PT
9:30 PM - 10:30 PM Local time EDT
Breath Centered Yoga – ALL LEVELS (60 min) with Leslie Kaminoff // WED 9:30pm ET / 6:30pm PT
Events for August
22nd
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express (25 min) with Chanel // THURS 6:30AM ET
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Lisa // THURS 9:00AM ET
9:30 AM - 10:30 AM Local time EDT
Intimacy: The Art of Vinyasa (60 min) w/ Troy Hadeed // THURS 9:30am ET / 6:30am PT
10:00 AM - 11:00 AM Local time EDT
Inspiring Power Flow (60 min) w/ Elise Joan // THURS 10am ET / 7am PT
12:00 PM - 12:25 PM Local time EDT
Vinyasa Yoga Express (25 min) with Niki // THURS 12:00PM ET
12:30 PM - 1:00 PM Local time EDT
Yoga for Tight Shoulders & Neck (30 min) with Niki // THURS 12:30PM ET / 9:30AM PT
5:30 PM - 6:30 PM Local time EDT
Flow to Yin (60 min) with Val // THURS 5:30PM ET / 2:30PM PT
6:00 PM - 7:00 PM Local time EDT
Progrssive Ashtanga Vinyasa Yoga with Ahmed Jabali-Nash // THURS 6pm ET / 3pm PT
8:30 PM - 9:30 PM Local time EDT
Prenatal Yoga (60 min) w/ Ann // THURS 8:30pm ET / 5:30pm PT
10:00 PM - 10:50 PM Local time EDT
Vinyasa Yoga (50 min) with Ashley // THURS 10PM ET / 7PM PT
10:30 PM - 11:30 PM Local time EDT
Yogi Unwind: Yang to Yin w/ Niki (60 min) // THURS 10:30PM ET / 7:30PM PT
Events for August
23rd
7:00 AM - 8:00 AM Local time EDT
Kripalu Moderate Slow Flow Yoga (60 min) with Eric Brown // FRI 7AM ET / 4AM PT
9:30 AM - 10:00 AM Local time EDT
Intro to Ashtanga- Short Flow (30 min) with Nadine // FRI 9:30AM ET / 6:30AM PT
12:00 PM - 12:25 PM Local time EDT
Vinyasa Express with Ashley (25 min) // FRI 12PM ET
3:30 PM - 3:55 PM Local time EDT
Vinyasa Yoga Express with Ashley (25 min) // FRI 3:30PM ET
Events for August
24th
8:00 AM - 8:50 AM Local time EDT
Beginner Yoga (50 min) with Chanel // SAT 8:00AM ET
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Chanel // SAT 9:00AM ET
10:00 AM - 10:50 AM Local time EDT
Chair Yoga for Self Healing (50 min) with Dielle // SAT 10AM ET / 7AM PT
10:30 AM - 11:30 AM Local time EDT
Beginner Hatha (60 min) with Hania // SAT 10:30AM ET / 7:30AM PT
11:30 AM - 12:20 PM Local time EDT
Core Vinyasa (50 min) with Val // SAT 11:30AM ET / 8:30AM PT
12:00 PM - 12:25 PM Local time EDT
Vinyasa Express (25 min) with Lisa // SAT 12PM ET / 9AM PT
8:00 PM - 8:50 PM Local time EDT
Decompress & Rest (50 min) with Jessica // SAT 8PM ET / 5PM PT
Events for August
25th
9:00 AM - 10:15 AM Local time EDT
Vinyasa Yoga with Dawn (75 min)
10:00 AM - 10:50 AM Local time EDT
Beginner Yoga with Brianna (50 min) // SUN 10AM ET / 7AM PT
8:00 PM - 9:00 PM Local time EDT
Restorative Yoga (60 min) with Jane // SUN 8pm ET / 5pm PT
Events for August
26th
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express with Chanel (25 min) // MON 6:30AM ET
9:00 AM - 10:00 AM Local time EDT
Beginner Ashtanga Yoga (60 min) with Charina // MON 9am ET / 6am PT
10:00 AM - 10:50 AM Local time EDT
Power Yoga (50 min) with Lisa // MON 10:00AM ET / 7AM PT
10:00 AM - 11:00 AM Local time EDT
Postnatal Yoga (60 min) w/ Ann // MON 10am ET / 7am PT
12:00 PM - 12:30 PM Local time EDT
Gentle Flow: Mid-Day Release (30 min) w/ Emily // MON 12:00PM ET / 9AM PT
5:30 PM - 6:20 PM Local time EDT
Beginner Yoga with Chanel (50 min) // MON 5:30PM ET / 2:30PM PT
6:30 PM - 7:20 PM Local time EDT
Yin Yoga (50 min) with Val // MON 6:30PM ET / 3:30PM PT
7:00 PM - 8:15 PM Local time EDT
Phoenix Rising Yoga Therapy with Michael Lee // MON 7pm ET / 4pm PT
8:00 PM - 8:45 PM Local time EDT
Yoga For A Healthy Back (45 min) w/ Anita // MON 8PM ET / 5PM PT
9:00 PM - 9:30 PM Local time EDT
New To My Mat: Basics Class (30 min) // MON 9pm ET, 6pm PT
Events for August
27th
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express (25 min) with Chanel // TUES 6:30AM ET
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Lisa // TUES 9:00AM ET
10:00 AM - 11:00 AM Local time EDT
Inspiring Power Flow (60 min) w/ Elise Joan // TUES 10am ET / 7am PT
10:00 AM - 11:00 AM Local time EDT
Yoga for Calm & Connection (60 min) with Yvette
10:10 AM - 11:00 AM Local time EDT
Rise & Shine Power Flow (50 min) // TUES 10:10am ET, 7:10am PT
11:30 AM - 12:20 PM Local time EDT
Core Vinyasa (50 min) with Val // TUES 11:30AM ET / 8:30AM PT
12:00 PM - 12:30 PM Local time EDT
Gentle Flow: Mid-Day Release (30 min) with Emily // TUES 12:00 PM ET / 9AM PT
3:30 PM - 3:55 PM Local time EDT
Yoga for Office Workers (25 min) with Charina // TUES 3:30 PM ET
4:00 PM - 4:45 PM Local time EDT
Intermediate Power Flow (45 min) with Rachel // TUES 4PM ET / 1PM PT
4:00 PM - 5:00 PM Local time EDT
Aloha Afternoons – Slow Flow (60 min) with Jessica // TUES 4pm ET / 1pm PT
5:30 PM - 6:30 PM Local time EDT
Flow to Yin (60 min) with Val // TUES 5:30PM ET / 2:30PM PT
7:00 PM - 7:25 PM Local time EDT
Guided Meditation (25 min) with Claudia // TUES 7PM ET / 4PT PT
7:00 PM - 7:50 PM Local time EDT
Roll & Release (50 min) w/ Angela Tara Hsu // TUES 7PM ET // 4PM PT
7:30 PM - 8:15 PM Local time EDT
Yoga for Back Care (45 min) with Ann Swanson // TUES 7:30pm ET / 4:30pm PT
8:00 PM - 9:00 PM Local time EDT
Restorative & Reiki (60 min) w/ Angela Tara Hsu // TUES 8PM ET // 5PM PT
Events for August
28th
7:00 AM - 7:45 AM Local time EDT
Sunrise Vinyasa Yoga (45 min) with Dannika // WED 7AM ET / 4AM PT
9:00 AM - 9:45 AM Local time EDT
Reiki & Restore (45 min) with Dannika // WED 9AM ET / 6AM PT
10:00 AM - 11:00 AM Local time EDT
Yoga for Equanimity (60 min) with Yvette
12:00 PM - 12:30 PM Local time EDT
Sun Salutation Celebration with Nadine (30 min) // WED 12PM ET / 9AM PT
3:00 PM - 4:00 PM Local time EDT
Forrest Yoga Essentials (60 min) with Finlay Wilson // WED 3pm ET / 12pm PT
3:30 PM - 4:00 PM Local time EDT
Yoga Snack (30 min) w/ BLY // WED 3:30pm ET / 12:30pm PT
5:00 PM - 5:45 PM Local time EDT
Yoga Nidra with Amy (45 min) // WED 5PM ET / 2PM PT
6:00 PM - 7:00 PM Local time EDT
Yin + Juice – ALL LEVELS (60 min) with Chanel Duncan // WED 6pm ET / 3pm PT
7:00 PM - 7:45 PM Local time EDT
Chair Yoga with Marie (45 min) // WED 7PM ET / 4PM PT
9:30 PM - 10:30 PM Local time EDT
Breath Centered Yoga – ALL LEVELS (60 min) with Leslie Kaminoff // WED 9:30pm ET / 6:30pm PT
Events for August
29th
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express (25 min) with Chanel // THURS 6:30AM ET
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Lisa // THURS 9:00AM ET
9:30 AM - 10:30 AM Local time EDT
Intimacy: The Art of Vinyasa (60 min) w/ Troy Hadeed // THURS 9:30am ET / 6:30am PT
10:00 AM - 11:00 AM Local time EDT
Inspiring Power Flow (60 min) w/ Elise Joan // THURS 10am ET / 7am PT
12:00 PM - 12:25 PM Local time EDT
Vinyasa Yoga Express (25 min) with Niki // THURS 12:00PM ET
12:30 PM - 1:00 PM Local time EDT
Yoga for Tight Shoulders & Neck (30 min) with Niki // THURS 12:30PM ET / 9:30AM PT
5:30 PM - 6:30 PM Local time EDT
Flow to Yin (60 min) with Val // THURS 5:30PM ET / 2:30PM PT
6:00 PM - 7:00 PM Local time EDT
Progrssive Ashtanga Vinyasa Yoga with Ahmed Jabali-Nash // THURS 6pm ET / 3pm PT
8:30 PM - 9:30 PM Local time EDT
Prenatal Yoga (60 min) w/ Ann // THURS 8:30pm ET / 5:30pm PT
10:00 PM - 10:50 PM Local time EDT
Vinyasa Yoga (50 min) with Ashley // THURS 10PM ET / 7PM PT
10:30 PM - 11:30 PM Local time EDT
Yogi Unwind: Yang to Yin w/ Niki (60 min) // THURS 10:30PM ET / 7:30PM PT
Events for August
30th
7:00 AM - 8:00 AM Local time EDT
Kripalu Moderate Slow Flow Yoga (60 min) with Eric Brown // FRI 7AM ET / 4AM PT
9:30 AM - 10:00 AM Local time EDT
Intro to Ashtanga- Short Flow (30 min) with Nadine // FRI 9:30AM ET / 6:30AM PT
12:00 PM - 12:25 PM Local time EDT
Vinyasa Express with Ashley (25 min) // FRI 12PM ET
3:30 PM - 3:55 PM Local time EDT
Vinyasa Yoga Express with Ashley (25 min) // FRI 3:30PM ET
Events for August
31st
8:00 AM - 8:50 AM Local time EDT
Beginner Yoga (50 min) with Chanel // SAT 8:00AM ET
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Chanel // SAT 9:00AM ET
9:30 AM - 10:15 AM Local time EDT
Mind & Align (45 min) with Brianna // SAT 9:30AM ET / 6:30AM PT
10:00 AM - 10:50 AM Local time EDT
Chair Yoga for Self Healing (50 min) with Dielle // SAT 10AM ET / 7AM PT
10:30 AM - 11:30 AM Local time EDT
Beginner Hatha (60 min) with Hania // SAT 10:30AM ET / 7:30AM PT
11:30 AM - 12:20 PM Local time EDT
Core Vinyasa (50 min) with Val // SAT 11:30AM ET / 8:30AM PT
12:00 PM - 12:25 PM Local time EDT
Vinyasa Express (25 min) with Lisa // SAT 12PM ET / 9AM PT
8:00 PM - 8:50 PM Local time EDT