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Events for April
1st
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express with Chanel (25 min) // MON 6:30AM ET
7:00 AM - 7:25 AM Local time EDT
Stretch & Recover with Chanel (25 min) // MON 7:00AM ET
10:00 AM - 10:50 AM Local time EDT
Power Yoga (50 min) with Lisa // MON 10:00AM ET / 7AM PT
10:00 AM - 11:00 AM Local time EDT
Postnatal Yoga (60 min) w/ Ann // MON 10am ET / 7am PT
12:00 PM - 12:30 PM Local time EDT
Gentle Flow: Mid-Day Release (30 min) w/ Emily // MON 12:00PM ET / 9AM PT
12:35 PM - 12:55 PM Local time EDT
Guided Meditation with Emily (20 min) // MON 12:35PM ET / 9:35AM PT
1:30 PM - 2:15 PM Local time EDT
Chair Yoga with Marie (45 min) // MON 1:30PM ET / 10:30AM PT
6:30 PM - 7:20 PM Local time EDT
Yin Yoga (50 min) with Val // MON 6:30PM ET / 3:30PM PT
7:00 PM - 8:00 PM Local time EDT
Empowered Flow w/ Leah (60 min)
Events for April
2nd
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express (25 min) with Chanel // TUES 6:30AM ET
7:00 AM - 7:30 AM Local time EDT
Stretch & Recover (25 min) with Chanel // TUES 7:00AM ET
8:00 AM - 8:50 AM Local time EDT
Beginner Yoga (50 min) with Chanel // TUES 8:00AM ET
8:30 AM - 9:00 AM Local time EDT
Intro to Ashtanga- Short Flow (30 min) with Nadine // TUES 8:3AM ET / 5:30PT
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Lisa // TUES 9:00AM ET
10:00 AM - 11:00 AM Local time EDT
Yoga for Calm & Connection (60 min) with Yvette
11:30 AM - 12:20 PM Local time EDT
Core Vinyasa (50 min) with Val // TUES 11:30AM ET / 8:30AM PT
12:00 PM - 12:30 PM Local time EDT
Gentle Flow: Mid-Day Release (30 min) with Emily // TUES 12:00 PM ET / 9AM PT
3:30 PM - 3:55 PM Local time EDT
Yoga for Office Workers (25 min) with Charina // TUES 3:30 PM ET
4:00 PM - 5:00 PM Local time EDT
Aloha Afternoons – Slow Flow (60 min) with Jessica // TUES 4pm ET / 1pm PT
5:30 PM - 6:30 PM Local time EDT
Flow to Yin (60 min) with Val // TUES 5:30PM ET / 2:30PM PT
7:00 PM - 7:50 PM Local time EDT
Power & Balance (50 min) with Zoie // TUES 7pm ET / 4pm PT
7:00 PM - 7:25 PM Local time EDT
Guided Meditation (25 min) with Claudia // TUES 7PM ET / 4PT PT
8:00 PM - 8:50 PM Local time EDT
Yin Yoga (50 min) with Zoie // TUES 8pm ET / 5pm PT
Events for April
3rd
9:00 AM - 9:50 AM Local time EDT
Vinyasa Yoga (50 min) with Katy // WED 9AM ET / 6AM PT
10:00 AM - 11:00 AM Local time EDT
Yoga for Equanimity (60 min) with Yvette
12:35 PM - 12:55 PM Local time EDT
Guided Meditation (20 min) with Emily // WED 12:35PM ET / 9:35AM PT
Events for April
4th
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express (25 min) with Chanel // THURS 6:30AM ET
8:00 AM - 8:50 AM Local time EDT
Beginner Yoga (50 min) with Chanel // THURS 8:00AM ET
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Lisa // THURS 9:00AM ET
12:00 PM - 12:25 PM Local time EDT
Vinyasa Yoga Express (25 min) with Niki // THURS 12:00PM ET
12:00 PM - 12:30 PM Local time EDT
Gentle Flow: Mid-Day Release (30 min) with Emily // THURS 12:00PM ET / 9AM PT
12:30 PM - 1:00 PM Local time EDT
Yoga for Tight Shoulders & Neck (30 min) with Niki // THURS 12:30PM ET / 9:30AM PT
3:30 PM - 3:55 PM Local time EDT
Yoga for Office Workers (25 min) with Charina // THURS 3:30PM ET
5:30 PM - 6:30 PM Local time EDT
Flow to Yin (60 min) with Val // THURS 5:30PM ET / 2:30PM PT
7:00 PM - 8:00 PM Local time EDT
Beginner Hatha (60 min) with Hania // THURS 7PM ET / 4PM PT
8:30 PM - 9:30 PM Local time EDT
Prenatal Yoga (60 min) w/ Ann // THURS 8:30pm ET / 5:30pm PT
10:00 PM - 10:50 PM Local time EDT
Vinyasa Yoga (50 min) with Ashley // THURS 10PM ET / 7PM PT
10:30 PM - 11:30 PM Local time EDT
Yogi Unwind: Yang to Yin w/ Niki (60 min) // THURS 10:30PM ET / 7:30PM PT
Events for April
5th
9:00 AM - 9:50 AM Local time EDT
Vinyasa Yoga w/ Katy (50 min) // FRI 9AM ET / 6AM PT
9:30 AM - 10:00 AM Local time EDT
Intro to Ashtanga- Short Flow (30 min) with Nadine // FRI 9:30AM ET / 6:30AM PT
6:00 PM - 7:00 PM Local time EDT
Slow Flow (60 min) with Alana // FRI 6PM ET / 3PM PT
Events for April
6th
8:00 AM - 8:50 AM Local time EDT
Beginner Yoga (50 min) with Chanel // SAT 8:00AM ET
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Chanel // SAT 9:00AM ET
9:30 AM - 10:15 AM Local time EDT
Mind & Align (45 min) with Brianna // SAT 9:30AM ET / 6:30AM PT
10:00 AM - 10:50 AM Local time EDT
Chair Yoga for Every Body (50 min) with Dielle // SAT 10AM ET / 7AM PT
10:30 AM - 11:30 AM Local time EDT
Beginner Hatha (60 min) with Hania // SAT 10:30AM ET / 7:30AM PT
11:30 AM - 12:20 PM Local time EDT
Core Vinyasa (50 min) with Val // SAT 11:30AM ET / 8:30AM PT
12:00 PM - 12:25 PM Local time EDT
Vinyasa Express (25 min) with Lisa // SAT 12PM ET / 9AM PT
12:30 PM - 12:55 PM Local time EDT
Guided Meditation (25 min) with Lisa // SAT 12:30PM ET / 9:30AM PT
8:00 PM - 8:50 PM Local time EDT
Decompress & Rest (50 min) with Jessica // SAT 8PM ET / 5PM PT
Events for April
7th
9:00 AM - 10:15 AM Local time EDT
Vinyasa Yoga with Dawn (75 min)
10:00 AM - 10:50 AM Local time EDT
Beginner Yoga with Brianna (50 min) // SUN 10AM ET / 7AM PT
12:00 PM - 1:00 PM Local time EDT
Beginner Ashtanga Yoga with Charina (60 min) // SUN 12pm ET / 9am PT
Events for April
8th
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express with Chanel (25 min) // MON 6:30AM ET
7:00 AM - 7:25 AM Local time EDT
Stretch & Recover with Chanel (25 min) // MON 7:00AM ET
9:00 AM - 9:50 AM Local time EDT
Vinyasa Yoga w/ Katy (50 min) // MON 9AM ET / 6AM PT
10:00 AM - 11:00 AM Local time EDT
Postnatal Yoga (60 min) w/ Ann // MON 10am ET / 7am PT
10:00 AM - 10:50 AM Local time EDT
Power Yoga (50 min) with Lisa // MON 10:00AM ET / 7AM PT
12:00 PM - 12:30 PM Local time EDT
Gentle Flow: Mid-Day Release (30 min) w/ Emily // MON 12:00PM ET / 9AM PT
12:35 PM - 12:55 PM Local time EDT
Guided Meditation with Emily (20 min) // MON 12:35PM ET / 9:35AM PT
1:30 PM - 2:15 PM Local time EDT
Chair Yoga with Marie (45 min) // MON 1:30PM ET / 10:30AM PT
6:30 PM - 7:20 PM Local time EDT
Yin Yoga (50 min) with Val // MON 6:30PM ET / 3:30PM PT
7:00 PM - 8:00 PM Local time EDT
Empowered Flow w/ Leah (60 min)
Events for April
9th
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express (25 min) with Chanel // TUES 6:30AM ET
7:00 AM - 7:30 AM Local time EDT
Stretch & Recover (25 min) with Chanel // TUES 7:00AM ET
8:00 AM - 8:50 AM Local time EDT
Beginner Yoga (50 min) with Chanel // TUES 8:00AM ET
8:30 AM - 9:00 AM Local time EDT
Intro to Ashtanga- Short Flow (30 min) with Nadine // TUES 8:3AM ET / 5:30PT
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Lisa // TUES 9:00AM ET
10:00 AM - 11:00 AM Local time EDT
Yoga for Calm & Connection (60 min) with Yvette
11:30 AM - 12:20 PM Local time EDT
Core Vinyasa (50 min) with Val // TUES 11:30AM ET / 8:30AM PT
12:00 PM - 12:30 PM Local time EDT
Gentle Flow: Mid-Day Release (30 min) with Emily // TUES 12:00 PM ET / 9AM PT
3:30 PM - 3:55 PM Local time EDT
Yoga for Office Workers (25 min) with Charina // TUES 3:30 PM ET
4:00 PM - 5:00 PM Local time EDT
Aloha Afternoons – Slow Flow (60 min) with Jessica // TUES 4pm ET / 1pm PT
5:30 PM - 6:30 PM Local time EDT
Flow to Yin (60 min) with Val // TUES 5:30PM ET / 2:30PM PT
7:00 PM - 7:50 PM Local time EDT
Power & Balance (50 min) with Zoie // TUES 7pm ET / 4pm PT
7:00 PM - 7:25 PM Local time EDT
Guided Meditation (25 min) with Claudia // TUES 7PM ET / 4PT PT
8:00 PM - 8:50 PM Local time EDT
Yin Yoga (50 min) with Zoie // TUES 8pm ET / 5pm PT
Events for April
10th
9:00 AM - 9:50 AM Local time EDT
Vinyasa Yoga (50 min) with Katy // WED 9AM ET / 6AM PT
10:00 AM - 11:00 AM Local time EDT
Yoga for Equanimity (60 min) with Yvette
12:35 PM - 12:55 PM Local time EDT
Guided Meditation (20 min) with Emily // WED 12:35PM ET / 9:35AM PT
7:00 PM - 7:45 PM Local time EDT
Chair Yoga with Marie (45 min) // WED 7PM ET / 4PM PT
7:30 PM - 8:30 PM Local time EDT
Foundations of Yoga with Traci // WED 7:30PM ET // 4:30PM PT
Events for April
11th
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express (25 min) with Chanel // THURS 6:30AM ET
8:00 AM - 8:50 AM Local time EDT
Beginner Yoga (50 min) with Chanel // THURS 8:00AM ET
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Lisa // THURS 9:00AM ET
12:00 PM - 12:25 PM Local time EDT
Vinyasa Yoga Express (25 min) with Niki // THURS 12:00PM ET
12:00 PM - 12:30 PM Local time EDT
Gentle Flow: Mid-Day Release (30 min) with Emily // THURS 12:00PM ET / 9AM PT
12:30 PM - 1:00 PM Local time EDT
Yoga for Tight Shoulders & Neck (30 min) with Niki // THURS 12:30PM ET / 9:30AM PT
3:30 PM - 3:55 PM Local time EDT
Yoga for Office Workers (25 min) with Charina // THURS 3:30PM ET
5:30 PM - 6:30 PM Local time EDT
Flow to Yin (60 min) with Val // THURS 5:30PM ET / 2:30PM PT
7:00 PM - 8:00 PM Local time EDT
Beginner Hatha (60 min) with Hania // THURS 7PM ET / 4PM PT
7:30 PM - 7:55 PM Local time EDT
Yoga For Low Back Pain (25 min) with Traci // THURS 7:30PM ET / 4:30PM PT
8:30 PM - 9:30 PM Local time EDT
Prenatal Yoga (60 min) w/ Ann // THURS 8:30pm ET / 5:30pm PT
10:00 PM - 10:50 PM Local time EDT
Vinyasa Yoga (50 min) with Ashley // THURS 10PM ET / 7PM PT
10:30 PM - 11:30 PM Local time EDT
Yogi Unwind: Yang to Yin w/ Niki (60 min) // THURS 10:30PM ET / 7:30PM PT
Events for April
12th
9:00 AM - 9:50 AM Local time EDT
Vinyasa Yoga w/ Katy (50 min) // FRI 9AM ET / 6AM PT
9:30 AM - 10:00 AM Local time EDT
Intro to Ashtanga- Short Flow (30 min) with Nadine // FRI 9:30AM ET / 6:30AM PT
12:00 PM - 12:25 PM Local time EDT
Vinyasa Express with Ashley (25 min) // FRI 12PM ET
3:30 PM - 3:55 PM Local time EDT
Vinyasa Yoga Express with Ashley (25 min) // FRI 3:30PM ET
6:00 PM - 7:00 PM Local time EDT
Slow Flow (60 min) with Alana // FRI 6PM ET / 3PM PT
Events for April
13th
8:00 AM - 8:50 AM Local time EDT
Beginner Yoga (50 min) with Chanel // SAT 8:00AM ET
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Chanel // SAT 9:00AM ET
9:30 AM - 10:15 AM Local time EDT
Mind & Align (45 min) with Brianna // SAT 9:30AM ET / 6:30AM PT
10:00 AM - 10:50 AM Local time EDT
Chair Yoga for Every Body (50 min) with Dielle // SAT 10AM ET / 7AM PT
10:30 AM - 11:30 AM Local time EDT
Beginner Hatha (60 min) with Hania // SAT 10:30AM ET / 7:30AM PT
11:30 AM - 12:20 PM Local time EDT
Core Vinyasa (50 min) with Val // SAT 11:30AM ET / 8:30AM PT
12:00 PM - 12:25 PM Local time EDT
Vinyasa Express (25 min) with Lisa // SAT 12PM ET / 9AM PT
12:30 PM - 12:55 PM Local time EDT
Guided Meditation (25 min) with Lisa // SAT 12:30PM ET / 9:30AM PT
8:00 PM - 8:50 PM Local time EDT
Decompress & Rest (50 min) with Jessica // SAT 8PM ET / 5PM PT
Events for April
14th
10:00 AM - 10:50 AM Local time EDT
Beginner Yoga with Brianna (50 min) // SUN 10AM ET / 7AM PT
12:00 PM - 1:00 PM Local time EDT
Beginner Ashtanga Yoga with Charina (60 min) // SUN 12pm ET / 9am PT
7:00 PM - 8:00 PM Local time EDT
Foundations of Yoga with Traci // SUN 7PM ET / 4PM ET
Events for April
15th
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express with Chanel (25 min) // MON 6:30AM ET
7:00 AM - 7:45 AM Local time EDT
Power Vinyasa Yoga (45 minute) w/ Desirae
7:00 AM - 7:25 AM Local time EDT
Stretch & Recover with Chanel (25 min) // MON 7:00AM ET
9:00 AM - 9:50 AM Local time EDT
Vinyasa Yoga w/ Katy (50 min) // MON 9AM ET / 6AM PT
10:00 AM - 11:00 AM Local time EDT
Postnatal Yoga (60 min) w/ Ann // MON 10am ET / 7am PT
10:00 AM - 10:50 AM Local time EDT
Power Yoga (50 min) with Lisa // MON 10:00AM ET / 7AM PT
12:00 PM - 12:30 PM Local time EDT
Gentle Flow: Mid-Day Release (30 min) w/ Emily // MON 12:00PM ET / 9AM PT
12:35 PM - 12:55 PM Local time EDT
Guided Meditation with Emily (20 min) // MON 12:35PM ET / 9:35AM PT
1:30 PM - 2:15 PM Local time EDT
Chair Yoga with Marie (45 min) // MON 1:30PM ET / 10:30AM PT
6:30 PM - 7:20 PM Local time EDT
Yin Yoga (50 min) with Val // MON 6:30PM ET / 3:30PM PT
7:00 PM - 8:00 PM Local time EDT
Empowered Flow w/ Leah (60 min)
Events for April
16th
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express (25 min) with Chanel // TUES 6:30AM ET
7:00 AM - 7:30 AM Local time EDT
Stretch & Recover (25 min) with Chanel // TUES 7:00AM ET
8:00 AM - 8:50 AM Local time EDT
Beginner Yoga (50 min) with Chanel // TUES 8:00AM ET
8:30 AM - 9:00 AM Local time EDT
Intro to Ashtanga- Short Flow (30 min) with Nadine // TUES 8:3AM ET / 5:30PT
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Lisa // TUES 9:00AM ET
10:00 AM - 11:00 AM Local time EDT
Yoga for Calm & Connection (60 min) with Yvette
11:30 AM - 12:20 PM Local time EDT
Core Vinyasa (50 min) with Val // TUES 11:30AM ET / 8:30AM PT
12:00 PM - 12:30 PM Local time EDT
Gentle Flow: Mid-Day Release (30 min) with Emily // TUES 12:00 PM ET / 9AM PT
1:00 PM - 1:45 PM Local time EDT
Slow Flow + Meditation w/ Desirae
3:30 PM - 3:55 PM Local time EDT
Yoga for Office Workers (25 min) with Charina // TUES 3:30 PM ET
4:00 PM - 5:00 PM Local time EDT
Aloha Afternoons – Slow Flow (60 min) with Jessica // TUES 4pm ET / 1pm PT
5:30 PM - 6:30 PM Local time EDT
Flow to Yin (60 min) with Val // TUES 5:30PM ET / 2:30PM PT
7:00 PM - 7:50 PM Local time EDT
Power & Balance (50 min) with Zoie // TUES 7pm ET / 4pm PT
7:00 PM - 7:25 PM Local time EDT
Guided Meditation (25 min) with Claudia // TUES 7PM ET / 4PT PT
8:00 PM - 8:50 PM Local time EDT
Yin Yoga (50 min) with Zoie // TUES 8pm ET / 5pm PT
Events for April
17th
9:00 AM - 9:50 AM Local time EDT
Vinyasa Yoga (50 min) with Katy // WED 9AM ET / 6AM PT
10:00 AM - 11:00 AM Local time EDT
Yoga for Equanimity (60 min) with Yvette
12:35 PM - 12:55 PM Local time EDT
Guided Meditation (20 min) with Emily // WED 12:35PM ET / 9:35AM PT
1:00 PM - 1:45 PM Local time EDT
Yoga Nidra with Amy (45 min) // WED 1PM ET / 10AM PT
7:00 PM - 7:45 PM Local time EDT
Chair Yoga with Marie (45 min) // WED 7PM ET / 4PM PT
7:30 PM - 8:30 PM Local time EDT
Foundations of Yoga with Traci // WED 7:30PM ET // 4:30PM PT
9:00 PM - 9:45 PM Local time EDT
Hips & Hammies (45 minute) w/ Desirae
Events for April
18th
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express (25 min) with Chanel // THURS 6:30AM ET
8:00 AM - 8:50 AM Local time EDT
Beginner Yoga (50 min) with Chanel // THURS 8:00AM ET
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Lisa // THURS 9:00AM ET
12:00 PM - 12:25 PM Local time EDT
Vinyasa Yoga Express (25 min) with Niki // THURS 12:00PM ET
12:00 PM - 12:30 PM Local time EDT
Gentle Flow: Mid-Day Release (30 min) with Emily // THURS 12:00PM ET / 9AM PT
12:30 PM - 1:00 PM Local time EDT
Yoga for Tight Shoulders & Neck (30 min) with Niki // THURS 12:30PM ET / 9:30AM PT
3:30 PM - 3:55 PM Local time EDT
Yoga for Office Workers (25 min) with Charina // THURS 3:30PM ET
5:30 PM - 6:30 PM Local time EDT
Flow to Yin (60 min) with Val // THURS 5:30PM ET / 2:30PM PT
7:00 PM - 8:00 PM Local time EDT
Beginner Hatha (60 min) with Hania // THURS 7PM ET / 4PM PT
7:30 PM - 7:55 PM Local time EDT
Yoga For Low Back Pain (25 min) with Traci // THURS 7:30PM ET / 4:30PM PT
8:30 PM - 9:30 PM Local time EDT
Prenatal Yoga (60 min) w/ Ann // THURS 8:30pm ET / 5:30pm PT
10:00 PM - 10:50 PM Local time EDT
Vinyasa Yoga (50 min) with Ashley // THURS 10PM ET / 7PM PT
Events for April
19th
9:00 AM - 9:50 AM Local time EDT
Vinyasa Yoga w/ Katy (50 min) // FRI 9AM ET / 6AM PT
9:30 AM - 10:00 AM Local time EDT
Intro to Ashtanga- Short Flow (30 min) with Nadine // FRI 9:30AM ET / 6:30AM PT
12:00 PM - 12:25 PM Local time EDT
Vinyasa Express with Ashley (25 min) // FRI 12PM ET
3:30 PM - 3:55 PM Local time EDT
Vinyasa Yoga Express with Ashley (25 min) // FRI 3:30PM ET
6:00 PM - 7:00 PM Local time EDT
Slow Flow (60 min) with Alana // FRI 6PM ET / 3PM PT
Events for April
20th
8:00 AM - 8:50 AM Local time EDT
Beginner Yoga (50 min) with Chanel // SAT 8:00AM ET
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Chanel // SAT 9:00AM ET
9:30 AM - 10:15 AM Local time EDT
Mind & Align (45 min) with Brianna // SAT 9:30AM ET / 6:30AM PT
10:00 AM - 10:50 AM Local time EDT
Chair Yoga for Every Body (50 min) with Dielle // SAT 10AM ET / 7AM PT
10:30 AM - 11:30 AM Local time EDT
Beginner Hatha (60 min) with Hania // SAT 10:30AM ET / 7:30AM PT
11:30 AM - 12:20 PM Local time EDT
Core Vinyasa (50 min) with Val // SAT 11:30AM ET / 8:30AM PT
12:00 PM - 12:25 PM Local time EDT
Vinyasa Express (25 min) with Lisa // SAT 12PM ET / 9AM PT
12:30 PM - 12:55 PM Local time EDT
Guided Meditation (25 min) with Lisa // SAT 12:30PM ET / 9:30AM PT
Events for April
21st
9:00 AM - 10:15 AM Local time EDT
Vinyasa Yoga with Dawn (75 min)
10:00 AM - 10:50 AM Local time EDT
Beginner Yoga with Brianna (50 min) // SUN 10AM ET / 7AM PT
12:00 PM - 1:00 PM Local time EDT
Beginner Ashtanga Yoga with Charina (60 min) // SUN 12pm ET / 9am PT
7:00 PM - 8:00 PM Local time EDT
Foundations of Yoga with Traci // SUN 7PM ET / 4PM ET
Events for April
22nd
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express with Chanel (25 min) // MON 6:30AM ET
7:00 AM - 7:45 AM Local time EDT
Power Vinyasa Yoga (45 minute) w/ Desirae
7:00 AM - 7:25 AM Local time EDT
Stretch & Recover with Chanel (25 min) // MON 7:00AM ET
9:00 AM - 9:50 AM Local time EDT
Vinyasa Yoga w/ Katy (50 min) // MON 9AM ET / 6AM PT
10:00 AM - 10:50 AM Local time EDT
Power Yoga (50 min) with Lisa // MON 10:00AM ET / 7AM PT
10:00 AM - 11:00 AM Local time EDT
Postnatal Yoga (60 min) w/ Ann // MON 10am ET / 7am PT
12:00 PM - 12:30 PM Local time EDT
Gentle Flow: Mid-Day Release (30 min) w/ Emily // MON 12:00PM ET / 9AM PT
12:35 PM - 12:55 PM Local time EDT
Guided Meditation with Emily (20 min) // MON 12:35PM ET / 9:35AM PT
1:00 PM - 1:45 PM Local time EDT
Yoga Nidra with Amy (45 min) // MON 1PM ET / 10AM PT
1:30 PM - 2:15 PM Local time EDT
Chair Yoga with Marie (45 min) // MON 1:30PM ET / 10:30AM PT
6:30 PM - 7:20 PM Local time EDT
Yin Yoga (50 min) with Val // MON 6:30PM ET / 3:30PM PT
7:00 PM - 8:00 PM Local time EDT
Empowered Flow w/ Leah (60 min)
Events for April
23rd
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express (25 min) with Chanel // TUES 6:30AM ET
7:00 AM - 7:30 AM Local time EDT
Stretch & Recover (25 min) with Chanel // TUES 7:00AM ET
8:00 AM - 8:50 AM Local time EDT
Beginner Yoga (50 min) with Chanel // TUES 8:00AM ET
8:30 AM - 9:00 AM Local time EDT
Intro to Ashtanga- Short Flow (30 min) with Nadine // TUES 8:3AM ET / 5:30PT
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Lisa // TUES 9:00AM ET
10:00 AM - 11:00 AM Local time EDT
Yoga for Calm & Connection (60 min) with Yvette
11:30 AM - 12:20 PM Local time EDT
Core Vinyasa (50 min) with Val // TUES 11:30AM ET / 8:30AM PT
12:00 PM - 12:30 PM Local time EDT
Gentle Flow: Mid-Day Release (30 min) with Emily // TUES 12:00 PM ET / 9AM PT
1:00 PM - 1:45 PM Local time EDT
Slow Flow + Meditation w/ Desirae
3:30 PM - 3:55 PM Local time EDT
Yoga for Office Workers (25 min) with Charina // TUES 3:30 PM ET
4:00 PM - 5:00 PM Local time EDT
Aloha Afternoons – Slow Flow (60 min) with Jessica // TUES 4pm ET / 1pm PT
5:30 PM - 6:30 PM Local time EDT
Flow to Yin (60 min) with Val // TUES 5:30PM ET / 2:30PM PT
7:00 PM - 7:50 PM Local time EDT
Power & Balance (50 min) with Zoie // TUES 7pm ET / 4pm PT
7:00 PM - 7:25 PM Local time EDT
Guided Meditation (25 min) with Claudia // TUES 7PM ET / 4PT PT
8:00 PM - 8:50 PM Local time EDT
Yin Yoga (50 min) with Zoie // TUES 8pm ET / 5pm PT
Events for April
24th
9:00 AM - 9:50 AM Local time EDT
Vinyasa Yoga (50 min) with Katy // WED 9AM ET / 6AM PT
10:00 AM - 11:00 AM Local time EDT
Yoga for Equanimity (60 min) with Yvette
12:35 PM - 12:55 PM Local time EDT
Guided Meditation (20 min) with Emily // WED 12:35PM ET / 9:35AM PT
1:00 PM - 1:45 PM Local time EDT
Yoga Nidra with Amy (45 min) // WED 1PM ET / 10AM PT
7:00 PM - 7:45 PM Local time EDT
Chair Yoga with Marie (45 min) // WED 7PM ET / 4PM PT
9:00 PM - 9:45 PM Local time EDT
Hips & Hammies (45 minute) w/ Desirae
Events for April
25th
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express (25 min) with Chanel // THURS 6:30AM ET
8:00 AM - 8:50 AM Local time EDT
Beginner Yoga (50 min) with Chanel // THURS 8:00AM ET
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Lisa // THURS 9:00AM ET
12:00 PM - 12:25 PM Local time EDT
Vinyasa Yoga Express (25 min) with Niki // THURS 12:00PM ET
12:00 PM - 12:30 PM Local time EDT
Gentle Flow: Mid-Day Release (30 min) with Emily // THURS 12:00PM ET / 9AM PT
12:30 PM - 1:00 PM Local time EDT
Yoga for Tight Shoulders & Neck (30 min) with Niki // THURS 12:30PM ET / 9:30AM PT
3:30 PM - 3:55 PM Local time EDT
Yoga for Office Workers (25 min) with Charina // THURS 3:30PM ET
5:30 PM - 6:30 PM Local time EDT
Flow to Yin (60 min) with Val // THURS 5:30PM ET / 2:30PM PT
7:00 PM - 8:00 PM Local time EDT
Beginner Hatha (60 min) with Hania // THURS 7PM ET / 4PM PT
7:30 PM - 7:55 PM Local time EDT
Yoga For Low Back Pain (25 min) with Traci // THURS 7:30PM ET / 4:30PM PT
8:30 PM - 9:30 PM Local time EDT
Prenatal Yoga (60 min) w/ Ann // THURS 8:30pm ET / 5:30pm PT
10:00 PM - 10:50 PM Local time EDT
Vinyasa Yoga (50 min) with Ashley // THURS 10PM ET / 7PM PT
10:30 PM - 11:30 PM Local time EDT
Yogi Unwind: Yang to Yin w/ Niki (60 min) // THURS 10:30PM ET / 7:30PM PT
Events for April
26th
9:00 AM - 9:50 AM Local time EDT
Vinyasa Yoga w/ Katy (50 min) // FRI 9AM ET / 6AM PT
9:30 AM - 10:00 AM Local time EDT
Intro to Ashtanga- Short Flow (30 min) with Nadine // FRI 9:30AM ET / 6:30AM PT
12:00 PM - 12:25 PM Local time EDT
Vinyasa Express with Ashley (25 min) // FRI 12PM ET
3:30 PM - 3:55 PM Local time EDT
Vinyasa Yoga Express with Ashley (25 min) // FRI 3:30PM ET
6:00 PM - 7:00 PM Local time EDT
Slow Flow (60 min) with Alana // FRI 6PM ET / 3PM PT
Events for April
27th
8:00 AM - 8:50 AM Local time EDT
Beginner Yoga (50 min) with Chanel // SAT 8:00AM ET
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Chanel // SAT 9:00AM ET
9:30 AM - 10:30 AM Local time EDT
Freedom Flow (60 min) with Sid
10:00 AM - 10:50 AM Local time EDT
Chair Yoga for Every Body (50 min) with Dielle // SAT 10AM ET / 7AM PT
10:30 AM - 11:30 AM Local time EDT
Beginner Hatha (60 min) with Hania // SAT 10:30AM ET / 7:30AM PT
10:30 AM - 11:30 AM Local time EDT
Power of Love (60 min) with Liz
12:00 PM - 12:25 PM Local time EDT
Vinyasa Express (25 min) with Lisa // SAT 12PM ET / 9AM PT
12:30 PM - 12:55 PM Local time EDT
Guided Meditation (25 min) with Lisa // SAT 12:30PM ET / 9:30AM PT
8:00 PM - 8:50 PM Local time EDT
Decompress & Rest (50 min) with Jessica // SAT 8PM ET / 5PM PT
Events for April
28th
9:00 AM - 10:15 AM Local time EDT
Vinyasa Yoga with Dawn (75 min)
12:00 PM - 1:00 PM Local time EDT
Beginner Ashtanga Yoga with Charina (60 min) // SUN 12pm ET / 9am PT
7:00 PM - 8:00 PM Local time EDT
Foundations of Yoga with Traci // SUN 7PM ET / 4PM ET
Events for April
29th
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express with Chanel (25 min) // MON 6:30AM ET
7:00 AM - 7:45 AM Local time EDT
Power Vinyasa Yoga (45 minute) w/ Desirae
7:00 AM - 7:25 AM Local time EDT
Stretch & Recover with Chanel (25 min) // MON 7:00AM ET
9:00 AM - 10:00 AM Local time EDT
Freedom Flow with Sid (60 min)
9:00 AM - 9:50 AM Local time EDT
Vinyasa Yoga w/ Katy (50 min) // MON 9AM ET / 6AM PT
10:00 AM - 10:50 AM Local time EDT
Power Yoga (50 min) with Lisa // MON 10:00AM ET / 7AM PT
10:00 AM - 11:00 AM Local time EDT
Postnatal Yoga (60 min) w/ Ann // MON 10am ET / 7am PT
12:00 PM - 12:30 PM Local time EDT
Gentle Flow: Mid-Day Release (30 min) w/ Emily // MON 12:00PM ET / 9AM PT
12:35 PM - 12:55 PM Local time EDT
Guided Meditation with Emily (20 min) // MON 12:35PM ET / 9:35AM PT
1:00 PM - 1:45 PM Local time EDT
Yoga Nidra with Amy (45 min) // MON 1PM ET / 10AM PT
1:30 PM - 2:15 PM Local time EDT
Chair Yoga with Marie (45 min) // MON 1:30PM ET / 10:30AM PT
6:00 PM - 7:00 PM Local time EDT
Power of Love (60 min) with Liz
6:30 PM - 7:20 PM Local time EDT
Yin Yoga (50 min) with Val // MON 6:30PM ET / 3:30PM PT
7:00 PM - 8:00 PM Local time EDT
Empowered Flow w/ Leah (60 min)
Events for April
30th
6:30 AM - 7:00 AM Local time EDT
Vinyasa Yoga Express (25 min) with Chanel // TUES 6:30AM ET
7:00 AM - 7:30 AM Local time EDT
Stretch & Recover (25 min) with Chanel // TUES 7:00AM ET
8:00 AM - 8:50 AM Local time EDT
Beginner Yoga (50 min) with Chanel // TUES 8:00AM ET
8:30 AM - 9:00 AM Local time EDT
Intro to Ashtanga- Short Flow (30 min) with Nadine // TUES 8:3AM ET / 5:30PT
9:00 AM - 10:00 AM Local time EDT
Power of Love (60 min) with Liz
9:00 AM - 9:50 AM Local time EDT
Power Yoga (50 min) with Lisa // TUES 9:00AM ET
10:00 AM - 11:00 AM Local time EDT
Yoga for Calm & Connection (60 min) with Yvette
11:30 AM - 12:20 PM Local time EDT
Core Vinyasa (50 min) with Val // TUES 11:30AM ET / 8:30AM PT
12:00 PM - 12:30 PM Local time EDT
Gentle Flow: Mid-Day Release (30 min) with Emily // TUES 12:00 PM ET / 9AM PT
1:00 PM - 1:45 PM Local time EDT
Slow Flow + Meditation w/ Desirae
3:30 PM - 3:55 PM Local time EDT
Yoga for Office Workers (25 min) with Charina // TUES 3:30 PM ET
4:00 PM - 5:00 PM Local time EDT
Aloha Afternoons – Slow Flow (60 min) with Jessica // TUES 4pm ET / 1pm PT
6:00 PM - 7:00 PM Local time EDT
Freedom Flow with Sid (60 min)
7:00 PM - 7:50 PM Local time EDT
Power & Balance (50 min) with Zoie // TUES 7pm ET / 4pm PT
8:00 PM - 8:50 PM Local time EDT