Better Posture, Better Poses, More Power.

Power Vinyasa Yoga + Bowspring Alignment. 

Ready to innovate your practice and gain new power? Breath and Body Yoga and the bowspring postural alignment system is the answer.  

Power only happens in the moment. So ditch your pre-recorded classes and take a live class with the Breath and Body Yoga teachers.  In 2006, we opened the studio doors as Austin’s premiere power vinyasa (flow) yoga studio. Today, Breath and Body Yoga continues to break the mold of traditional studios with innovative approaches to alignment through the bowspring technology to explore new power and possibilities.

Set your mat up, and let’s get started with a two-way video, so your teacher sees you in your practice and you get the most update-to-date tools and experience wherever you are.

Breath & Body Yoga monthly members can sign up with the button below to gain unlimited access to classes led by the teachers you know and love, free of charge!
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Upcoming classes
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Breath and Body Yoga continues to break the mold of traditional studios with innovative approaches to alignment through the bowspring technology to explore new possibilities.  We empower a global community with practices that transform the breath, body and beyond.

 

Breath & Body Yoga Schedule

Select a class by clicking on a day to see that day's offerings.
You can also filter by teacher and type of yoga in the bar below:

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How it works:

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Pick Your Class

We know you are super busy. That’s why Breath & Body Yoga has multiple teachers offering various classes.

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Set Up Your Space

Roll out your mat and position your laptop or phone 7-8ft away from you.

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Begin Your Practice

Log into your digital classroom with one click from your email and get real time feedback while you practice.

Get started with ompractice + Breath & Body Yoga today.

Sign Up Now