Groovy Lotus Yoga

Groovy Lotus Yoga is a studio where we are not afraid to get a little “muddy”. Like the beautiful lotus flower, which sinks into the mud and rises out clean and beautiful each day, we approach each yoga experience an opportunity of physical, emotional and spiritual awareness. We specialize in 30, 45 and 60 minute all levels classes in which anyone can participate.  Lisa and her instructors WANT to connect with you, hear about your thoughts, fears and yoga questions. Classes include limited mobility, teen, gentle, Yin, Hatha, Vinyasa, Kundalini, Pranayama, Kirtan, Mantra, Freedom Flow, Yoga and Kickboxing, meditation, and more.

Already a member? Groovy Lotus Yoga will provide you a special code you can use at checkout to make every class free.  

SEE THE SCHEDULE

Physical Emotional Spiritual Awareness

Groovy Lotus Yoga Online Schedule

Select a class by clicking on a day to see that day's lineup. 
Your personal time zone is listed above as the LOCAL TIME

October 2020

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How it works:

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Pick Your Class

We know you are super busy. That’s why Groovy Lotus has multiple teachers offering various classes.

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Set Up Your Space

Roll out your mat and position your laptop or phone 7-8ft away from you.

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Begin Your Practice

Log into your digital classroom with one click from your email and get real time feedback while you practice.