Groovy Lotus Yoga
Groovy Lotus Yoga is a studio where we are not afraid to get a little “muddy”. Like the beautiful lotus flower, which sinks into the mud and rises out clean and beautiful each day, we approach each yoga experience an opportunity of physical, emotional and spiritual awareness. We specialize in 30, 45 and 60 minute all levels classes in which anyone can participate. Lisa and her instructors WANT to connect with you, hear about your thoughts, fears and yoga questions. Classes include limited mobility, teen, gentle, Yin, Hatha, Vinyasa, Kundalini, Pranayama, Kirtan, Mantra, Freedom Flow, Yoga and Kickboxing, meditation, and more.
Already a member? Groovy Lotus Yoga will provide you a special code you can use at checkout to make every class free.
SEE THE SCHEDULE
Unlimited Membership Options
1 WEEK: $15 (VIRTUAL ONLY)
ALL SEPTEMBER: $35 (VIRTUAL ONLY)
ALL Sept, OCT, NOV: $90 (VIRTUAL ONLY)
Physical Emotional Spiritual Awareness
Groovy Lotus Yoga Online Schedule
Select a class by clicking on a day to see that day's lineup.
Your personal time zone is listed above as the LOCAL TIME
Events for August
1st
No Events
Events for August
2nd
No Events
Events for August
3rd
No Events
Events for August
4th
No Events
Events for August
5th
No Events
Events for August
6th
No Events
Events for August
7th
No Events
Events for August
8th
No Events
Events for August
9th
10:30 AM - 11:00 AM Local time EDT
SUN: 10:30 – 11:00 AM (ET) Live Discussion Video Show: “Shooting The Chit” w/ Lisa A. (30 min)
8:00 PM - 8:45 PM Local time EDT
SUN: 8:00 – 8:45 PM (ET) Candle Light Restore and Stretch w/ Lisa A. (45 min)
Events for August
10th
9:00 AM - 9:30 AM Local time EDT
MON: 9:00 – 9:30am (ET) Groovy Morning Gentle Flow and Stretch (30 min) w/ Lisa Arce
9:45 AM - 10:15 AM Local time EDT
MON: 9:45 – 10:15am (ET) Limited Mobility Yoga with Chair and Mat (30 min) w/ Lisa Arce
8:00 PM - 8:45 PM Local time EDT
MON: 8:00 – 8:45pm (ET) Exploring Meditation w/ Karen Schneider (45 min)
Events for August
11th
9:00 AM - 10:00 AM Local time EDT
TUE: 9:00 – 10:00am (ET) Chakra Yoga w/ Lisa Arce (60 min)
6:00 PM - 6:45 PM Local time EDT
TUE: 6:00 – 6:45pm (ET) Kundalini Yoga w/ Lisa Arce (45 min)
7:30 PM - 8:30 PM Local time EDT
TUE: 7:30 – 8:30 pm (ET) Beach Yoga on Location: Sunken Meadow, Kings Park Long Island w/ Lisa Arce
Events for August
12th
8:00 AM - 8:45 AM Local time EDT
WED: 8:00 – 8:45am (ET) Exploring Meditation w/ Karen Schneider (45 min)
9:00 AM - 10:00 AM Local time EDT
WED: 9:00 – 10:00am (ET) Exploring Hatha: Sun, Moon, Breath, Poses w/Lisa Arce (60 min)
6:00 PM - 6:30 PM Local time EDT
WED: 6:00 – 6:30pm (ET) Mantra and Mudra: Sing, Chant, Use Your Hands! w/ Lisa Arce (30 min)
7:00 PM - 8:00 PM Local time EDT
WED: 7:00 – 8:00pm (ET) Seasonal Yin Yoga w/ Lisa Arce (60 min)
Events for August
13th
8:30 AM - 9:00 AM Local time EDT
THU: 8:30 – 9:00 AM (ET) Pranayama Basics and Practice w/ Lisa Arce (30 min)
9:15 AM - 10:15 AM Local time EDT
THU: 9:15 – 10:15 AM (ET) YoBo w/ Lisa Pellicone Arce (60 min)
7:30 PM - 8:30 PM Local time EDT
THU: 7:30 – 8:30 PM (ET) Beach Yoga on location w/ Lisa Pellicone Arce (60 min)
Events for August
14th
9:00 AM - 9:30 AM Local time EDT
FRI: 9:00 – 9:30 AM (ET) Freaky Friday Flow w/ Lisa Pellicone Arce (30 min)
12:00 PM - 12:30 PM Local time EDT
FRI: 12:00 – 12:30 PM (ET) Weekend Vinyasa and Pranayama w/ Lisa Pellicone Arce (30 min)
Events for August
15th
8:30 AM - 9:00 AM Local time EDT
SAT: 8:30 – 9:00 AM (ET) Groovy Flow, Core Vinyasa Quick Burn (30 min)
10:00 AM - 11:00 AM Local time EDT
SAT: 10:00 – 11:00 AM (ET) Morning Flow On Site w/ Lisa Pellicone Arce (60 min)
11:30 AM - 12:00 PM Local time EDT
SAT: 11:30 – 12:00 PM (ET) Journey Through Meditation / Pranayama Group w/ Lisa Pellicone Arce (30 min)
Events for August
16th
9:00 AM - 10:00 AM Local time EDT
SUN: 9:00 – 10:00 AM (ET) Beach Yoga on site and Zoom (60 min) // Groovy Lotus Yoga
10:30 AM - 11:00 AM Local time EDT
SUN: 10:30 – 11:00 AM (ET) Live Discussion Video Show: “Shooting The Chit” w/ Lisa A. (30 min)
8:00 PM - 8:45 PM Local time EDT
SUN: 8:00 – 8:45 PM (ET) Candle Light Restore and Stretch w/ Lisa A. (45 min)
Events for August
17th
9:00 AM - 9:30 AM Local time EDT
MON: 9:00 – 9:30am (ET) Groovy Morning Gentle Flow and Stretch (30 min) w/ Lisa Arce
9:45 AM - 10:15 AM Local time EDT
MON: 9:45 – 10:15am (ET) Limited Mobility Yoga with Chair and Mat (30 min) w/ Lisa Arce
8:00 PM - 8:45 PM Local time EDT
MON: 8:00 – 8:45pm (ET) Exploring Meditation w/ Karen Schneider (45 min)
Events for August
18th
9:00 AM - 10:00 AM Local time EDT
TUE: 9:00 – 10:00am (ET) Chakra Yoga w/ Lisa Arce (60 min)
6:00 PM - 6:45 PM Local time EDT
TUE: 6:00 – 6:45pm (ET) Kundalini Yoga w/ Lisa Arce (45 min)
7:30 PM - 8:30 PM Local time EDT
TUE: 7:30 – 8:30 pm (ET) Beach Yoga on Location: Sunken Meadow, Kings Park Long Island w/ Lisa Arce
Events for August
19th
8:00 AM - 8:45 AM Local time EDT
WED: 8:00 – 8:45am (ET) Exploring Meditation w/ Karen Schneider (45 min)
9:00 AM - 10:00 AM Local time EDT
WED: 9:00 – 10:00am (ET) Exploring Hatha: Sun, Moon, Breath, Poses w/Lisa Arce (60 min)
6:00 PM - 6:30 PM Local time EDT
WED: 6:00 – 6:30pm (ET) Mantra and Mudra: Sing, Chant, Use Your Hands! w/ Lisa Arce (30 min)
7:00 PM - 8:00 PM Local time EDT
WED: 7:00 – 8:00pm (ET) Seasonal Yin Yoga w/ Lisa Arce (60 min)
Events for August
20th
8:30 AM - 9:00 AM Local time EDT
THU: 8:30 – 9:00 AM (ET) Pranayama Basics and Practice w/ Lisa Arce (30 min)
9:15 AM - 10:15 AM Local time EDT
THU: 9:15 – 10:15 AM (ET) YoBo w/ Lisa Pellicone Arce (60 min)
7:30 PM - 8:30 PM Local time EDT
THU: 7:30 – 8:30 PM (ET) Beach Yoga on location w/ Lisa Pellicone Arce (60 min)
Events for August
21st
9:00 AM - 9:30 AM Local time EDT
FRI: 9:00 – 9:30 AM (ET) Freaky Friday Flow w/ Lisa Pellicone Arce (30 min)
12:00 PM - 12:30 PM Local time EDT
FRI: 12:00 – 12:30 PM (ET) Weekend Vinyasa and Pranayama w/ Lisa Pellicone Arce (30 min)
Events for August
22nd
8:30 AM - 9:00 AM Local time EDT
SAT: 8:30 – 9:00 AM (ET) Groovy Flow, Core Vinyasa Quick Burn (30 min)
10:00 AM - 11:00 AM Local time EDT
SAT: 10:00 – 11:00 AM (ET) Morning Flow On Site w/ Lisa Pellicone Arce (60 min)
11:30 AM - 12:00 PM Local time EDT
SAT: 11:30 – 12:00 PM (ET) Journey Through Meditation / Pranayama Group w/ Lisa Pellicone Arce (30 min)
Events for August
23rd
9:00 AM - 10:00 AM Local time EDT
SUN: 9:00 – 10:00 AM (ET) Beach Yoga on site and Zoom (60 min) // Groovy Lotus Yoga
10:30 AM - 11:00 AM Local time EDT
SUN: 10:30 – 11:00 AM (ET) Live Discussion Video Show: “Shooting The Chit” w/ Lisa A. (30 min)
8:00 PM - 8:45 PM Local time EDT
SUN: 8:00 – 8:45 PM (ET) Candle Light Restore and Stretch w/ Lisa A. (45 min)
Events for August
24th
9:00 AM - 9:30 AM Local time EDT
MON: 9:00 – 9:30am (ET) Groovy Morning Gentle Flow and Stretch (30 min) w/ Lisa Arce
9:45 AM - 10:15 AM Local time EDT
MON: 9:45 – 10:15am (ET) Limited Mobility Yoga with Chair and Mat (30 min) w/ Lisa Arce
8:00 PM - 8:45 PM Local time EDT
MON: 8:00 – 8:45pm (ET) Exploring Meditation w/ Karen Schneider (45 min)
Events for August
25th
9:00 AM - 10:00 AM Local time EDT
TUE: 9:00 – 10:00am (ET) Chakra Yoga w/ Lisa Arce (60 min)
6:00 PM - 6:45 PM Local time EDT
TUE: 6:00 – 6:45pm (ET) Kundalini Yoga w/ Lisa Arce (45 min)
7:30 PM - 8:30 PM Local time EDT
TUE: 7:30 – 8:30 pm (ET) Beach Yoga on Location: Sunken Meadow, Kings Park Long Island w/ Lisa Arce
Events for August
26th
8:00 AM - 8:45 AM Local time EDT
WED: 8:00 – 8:45am (ET) Exploring Meditation w/ Karen Schneider (45 min)
9:00 AM - 10:00 AM Local time EDT
WED: 9:00 – 10:00am (ET) Exploring Hatha: Sun, Moon, Breath, Poses w/Lisa Arce (60 min)
6:00 PM - 6:30 PM Local time EDT
WED: 6:00 – 6:30pm (ET) Mantra and Mudra: Sing, Chant, Use Your Hands! w/ Lisa Arce (30 min)
7:00 PM - 8:00 PM Local time EDT
WED: 7:00 – 8:00pm (ET) Seasonal Yin Yoga w/ Lisa Arce (60 min)
Events for August
27th
8:30 AM - 9:00 AM Local time EDT
THU: 8:30 – 9:00 AM (ET) Pranayama Basics and Practice w/ Lisa Arce (30 min)
9:15 AM - 10:15 AM Local time EDT
THU: 9:15 – 10:15 AM (ET) YoBo w/ Lisa Pellicone Arce (60 min)
7:30 PM - 8:30 PM Local time EDT
THU: 7:30 – 8:30 PM (ET) Beach Yoga on location w/ Lisa Pellicone Arce (60 min)
Events for August
28th
9:00 AM - 9:30 AM Local time EDT
FRI: 9:00 – 9:30 AM (ET) Freaky Friday Flow w/ Lisa Pellicone Arce (30 min)
12:00 PM - 12:30 PM Local time EDT
FRI: 12:00 – 12:30 PM (ET) Weekend Vinyasa and Pranayama w/ Lisa Pellicone Arce (30 min)
Events for August
29th
8:30 AM - 9:00 AM Local time EDT
SAT: 8:30 – 9:00 AM (ET) Groovy Flow, Core Vinyasa Quick Burn (30 min)
10:00 AM - 11:00 AM Local time EDT
SAT: 10:00 – 11:00 AM (ET) Morning Flow On Site w/ Lisa Pellicone Arce (60 min)
11:30 AM - 12:00 PM Local time EDT
SAT: 11:30 – 12:00 PM (ET) Journey Through Meditation / Pranayama Group w/ Lisa Pellicone Arce (30 min)
Events for August
30th
9:00 AM - 10:00 AM Local time EDT
SUN: 9:00 – 10:00 AM (ET) Beach Yoga on site and Zoom (60 min) // Groovy Lotus Yoga
10:30 AM - 11:00 AM Local time EDT
SUN: 10:30 – 11:00 AM (ET) Live Discussion Video Show: “Shooting The Chit” w/ Lisa A. (30 min)
8:00 PM - 8:45 PM Local time EDT
SUN: 8:00 – 8:45 PM (ET) Candle Light Restore and Stretch w/ Lisa A. (45 min)
Events for August
31st
9:00 AM - 9:30 AM Local time EDT
MON: 9:00 – 9:30am (ET) Groovy Morning Gentle Flow and Stretch (30 min) w/ Lisa Arce
9:45 AM - 10:15 AM Local time EDT
MON: 9:45 – 10:15am (ET) Limited Mobility Yoga with Chair and Mat (30 min) w/ Lisa Arce
8:00 PM - 8:45 PM Local time EDT
MON: 8:00 – 8:45pm (ET) Exploring Meditation w/ Karen Schneider (45 min)
How it works:
Pick Your Class
We know you are super busy. That’s why Groovy Lotus has multiple teachers offering various classes.
Set Up Your Space
Roll out your mat and position your laptop or phone 7-8ft away from you.
Begin Your Practice
Log into your digital classroom with one click from your email and get real time feedback while you practice.