Joined ompractice November 2017
Alana found yoga for earnest about 6 years ago. Initially, the physicality of the practice drew her to the mat, but quickly, it became the mental “off the mat” elements that became the most important. Alana completed her 200 hour yoga teacher training in the spring of 2017 and has since enjoyed bringing vinyasa style classes to her colleagues and friends. Alana”s classes combine physical asanas with themes that can be practiced both on and off the mat.
Alana has found yoga to be a method for peeling back the layers of labels we wrap ourselves in to glimpse the true self and its potential. She believes it is through knowing and loving our true selves that we can begin to radiate this love to the world around us. She looks forward to sharing some love with you! Alana lives in Worcester, MA where she works as an occupational therapist with children and families.