Ashley Kachelmeyer

Joined ompractice June 2017

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I walked into my first yoga class in January 2012 and have been a steadfast student of the practice ever since. As a former college athlete, I loved the physical challenge, mental discipline and community my sport offered. As soon as the glory days ended, I became neglectful of my body and suffered both physically and mentally. After my very first power yoga class in Northampton, MA., I found new life for my body, mind and soul. For the past five years, my yoga practice has had a profound effect on my physical body, daily thought patterns, relationships (to self and others) and living in possibility rather than fear.

After completing a 200-hour yoga teacher training, I took my studentship to the next level

and immediately began sharing my love of the practice with anyone and everyone! In my classes, I encourage students to come as they are and to be willing to have fun discovering their true power through physical asana and mindful breath and movement. My affinity for teaching is genuine and easily accessible for experiencing the freedom, growth and joy this practice has to offer! After attending my classes, students become a YES for what’s possible both on and off their yoga mats!

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"I love being able to take class with one of my favorite teachers even though she's on the opposite coast!"
 
"Ashley makes it easy for me to practice - even with my little one running around and joining in from time to time!"
 
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