Joined Ompractice November 2017
I got into yoga because I was working at the Baptiste Yoga Institute and ended up at a Level One teacher training in October 2011. I saw in my own body how powerful the practice was and I wanted to share it with others, so I began teaching in January 2012. I went on to complete my Level Two and thus my 200 hours certification through Baptiste in April 2014, 36 weeks pregnant! I guess you could say I’m unconventional.
In my classes you’ll see the real me, usually pretty joyful, and always honest, real and compassionate. I’ll lead you through a class that is sure to feel good in your body and I’ll teach to those who show up. I love when students interact with me and the group by asking questions in class - so feel free to do that when you join me. I invite you to come as you are, play as you want and always be innocent and gentle with your practice.
I look forward to empowering you, body, mind and soul in the practice of union - yoga!