Charina Cabanayan

Joined Ompractice August 2018

Image

Charina began her yoga journey in 2004 with a desire to find peace and equanimity in her fast paced life as a fashion designer, business owner and mother. From her very first practice on the mat, Charina found how yoga provided an unparalleled reprieve from stress and reminded her of the opportunity for calm and reflection during difficult times. Since 2004 Charina feels fortunate to have had the opportunity to study and practice various traditions from Ashtanga, Iyengar, Yin and Restorative yoga.

Charina began her teaching journey in 2011. She was inspired to share the benefits of the practice through her work as a social worker at a skilled nursing facility where Charina found how much movement and breathing benefitted patients during post surgery rehabilitation. Since then, Charina has gone on to teach many populations including young children, teens, elder adults, athletes, engineers and expecting and post partum moms. 

Charina is passionate in empowering students to tap into their own inner well of strength. She is thrilled to join Ompractice to continue her service in helping students receive the healing benefits of yoga and to find freedom and ease both on and off the mat. 

When Charina is not on the mat practicing or teaching, you can find her spending quality time with her family, soaking in the sun with a book in hand, experimenting with recipes in the kitchen or off on a travel adventure. Read more about Charina online at www.yogalyfe.com

Image

Upcoming Classes

June

July 2019

August
Sun
Mon
Tues
Wed
Thurs
Fri
Sat
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
Events for July

1st

No Events
Events for July

2nd

No Events
Events for July

3rd

No Events
Events for July

4th

No Events
Events for July

5th

No Events
Events for July

6th

No Events
Events for July

7th

Events for July

8th

No Events
Events for July

9th

No Events
Events for July

10th

No Events
Events for July

11th

No Events
Events for July

12th

No Events
Events for July

13th

No Events
Events for July

14th

Events for July

15th

No Events
Events for July

16th

Events for July

17th

No Events
Events for July

18th

No Events
Events for July

19th

No Events
Events for July

20th

No Events
Events for July

21st

Events for July

22nd

No Events
Events for July

23rd

Events for July

24th

No Events
Events for July

25th

Events for July

26th

No Events
Events for July

27th

No Events
Events for July

28th

Events for July

29th

No Events
Events for July

30th

Events for July

31st

No Events
 
 

Are you a teacher?

Expand your student base and teaching on ompractice today.
Learn More