Joined Ompractice June 2018
Dannika began practicing yoga at the University of New Hampshire to help balance the stresses of academia and to engage in a community of wellness-minded individuals. Since graduating, Dannika has studied over 800 hours in professional courses and teacher-trainings within different modalities of yoga and mindfulness practices including classical hatha, integrated vinyasa, traditional yin, dynamic chair yoga and more.
Dannika is a compassionate, charismatic teacher who emphasizes self-awareness and self-sustainability teaching to her students from the heart - meeting them exactly where they are. Her intentional and detailed verbal cues confidently guide her students through each pose or unique sequence cultivating an insightful mind-body experience.
With a deep love for nature and adventure, Dannika hosts outdoor yoga classes, guides yoga-based hikes, teaches SUP yoga on the water and co-hosts domestic and international yoga retreats. Her practice has a strong focus on functional anatomical alignment, mindful transitions and conscious breath-work that is accessible and inclusive to any student, new or returning.
Dannika is also available for private instruction on Ompractice. Please send inquiries to us at firstname.lastname@example.org.
Learn more about Dannika at www.blueharmonyyoga.org.