Gwen Lawrence

Joined Ompractice May 2019

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I transform lives from good to great, helping my clients reach their highest potential, using my 6 power yoga for sports philosophies to attain fitness, find balance, create goals, and define personal happiness in work, school, family and life the way only an intuitive yogi and seasoned mom can.

I was named “Best Innovation in Sports Medicine” by ESPN Magazine and worked with the NY Giants for over 18 years. I have also worked with team members from the NY Yankees, Mets, Red Bulls, Rangers, and Knicks, as well as trainees in 18 countries and 28 states!

My writing appears in Men's Health, Women's Health, Fitness Magazine, Shape Magazine, Yoga Journal, and shape.comespn.comespnw.com. I have also been seen in Gaiam ads and Yoga Journal.

I have appeared on TODAY show, Good Day NY, TV news and national radio shows, and co-hosted nationally syndicated The Better Man Show. 

I am the author of Body Sculpting with Yoga & Tactical Mobility, the Power Yoga for Sports app, and my newest book, Teaching Power Yoga for Sports.


Upcoming Classes

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Upcoming Classes

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