Joined Ompractice January 2019
I discovered yoga nine years ago and immediately fell in love with the practice and its benefits. I wanted to share the love of yoga with others and completed my 200 hour teacher training in 2014, and have been teaching since then.
For me, yoga is not just a physical practice but a holistic way of life. It's a truly transformative experience which helps me stay balanced and face life challenges with more patience and equanimity. In my classes I integrate postures, mindfulness, and breath into a moving mediation in a safe and welcoming environment. I hope to share my passion of yoga with my students and help them discover their inner peace, compassion, resilience and power within themselves through their practice.
In my free time I love to travel and make jewelry.