Joined Ompractice January 2019
When I discovered yoga over a decade ago, I immediately fell in love with the practice and its benefits. I wanted to share the love of yoga with others and completed my 200 hour teacher training in 2013 with Open Doors Yoga Studios, and have been teaching since then.
For me, yoga is not just a physical practice but a holistic way of life. It's a truly transformative experience which helps me stay balanced and face life challenges with more patience and equanimity. In my classes I integrate postures, mindfulness, and breath into a moving mediation in a safe and welcoming environment. I hope to share my passion of yoga with my students and help them discover their inner peace, compassion, resilience and power.
I am also a Reiki practitioner and a certified meditation instructor.
In my free time I love to travel, study languages and make jewelry.