Joined Ompractice June 2019

I am forever a student, and often a teacher. Yoga has taught me to approach life with an insatiable curiosity and openness of spirit. I teach a soulful, slow flow alignment based vinyasa where self inquire is encouraged and joy of being is the pinnacle. 

I hold experience as the greatest of teachers and encourage rigorous self-study. Yoga taught me presence, presence gives choice and choice is the intersection where we claim authorship in the creation of life - on purpose! I have been blessed to study with many great teachers including Baron Baptiste, Natasha Rizopoulous, Barbara Benagh and Patricia Walden. I am a certified Ayurvedic Health Counselor from Kripalu Institute and Down Under Yoga. I love to teach Meditation and periodically retreat to study silence at Hridaya Institute.